General Health Vitamin C may reduce gout risk
By David Liu Ph.D.
Dec 1, 2008 - 6:55:24 AM
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Monday Dec 1, 2008 (foodconsumer.org) -- A new study
published in 2008 in Journal of
Rheumatology
suggests that taking high doses of vitamin C supplements may reduce the
risk of gout.
The study led by Gao X and colleagues from Harvard
University School of Public Health in Boston, Massachusetts showed that those
who had high intake of vitamin C had lower levels of serum uric acid, which is
believed to be a risk factor for gout.
For the study, Gao and colleagues examined associations
between vitamin C intake and serum uric acid in 1387 women without hypertension
and with body mass index lower than 30 mg/m2 who participated in the Health
Professional Follow-up Study.
Vitamin C intake was assessed using a validated semi-quantitative
food frequency questionnaire. Serum uric acid concentrations were measured.
Other factors considered in the study included smoking,
BMI, ethnicity, blood pressure, presence of gout, use of aspirin, and intake of
energy, alcohol, dairy protein, fructose, meat, seafood and coffee.
Greater intakes of vitamin C were associated with
significantly lower serum uric acid concentrations after adjusting for other
factors.
And an inverse association was
observed through vitamin C intake of 400 to 500 mg per day.
Specifically, intakes of vitamin C at doses < 90,
90-249, 250-499, 500-999, or > or = 1000 mg/day were associated with uric
acid at levels of 6.4, 6.1, 6.0, 5.7, and 5.7 mg/dl, respectively.
Greater intakes of vitamin C were also associated with
lower incidence of hyperuricemia (serum uric acid greater than 6 mg/dL). Those
who had daily intake of vitamin C at doses < 90, 90-249, 250-499, 500-999,
or > or = 1000 mg/day were 42 percent, 43 percent, 62 percent, and 66 percent
less likely to have hyperuricemia respectively compared with those who had only
less than 90 mg per day.
The researchers concluded "These population-based
data indicate that vitamin C intake in men is inversely associated with serum
uric acid concentrations. These findings support a potential role of vitamin C
in the prevention of hyperuricemia and gout."