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Avoiding Illness

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Animal protein linked to high blood pressure in elderly people

By David Liu and editing by Aimee Keenan Green Eating meat may increase the risk of high blood pressure or hypertension, according to a study published
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Mediterranean diet cuts cancer risk - study

By David Liu A study published in the April 26, 2011 issue of British Journal of Cancer suggests that eating Mediterranean diet can significantly reduce cancer ...
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Sex, coffee, cola all can boost stroke risk

Having sex and drinking coffee and cola among many other things could increase risk of stroke, a new study in Stroke - journal of the ...
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The Controversial Trick for Blasting Away Up to a Pound of Flab a Day

Posted By Dr. Mercola | April 13 2011 Visit the Mercola Video Library More than 50 years after a doctor at a Roman clinic began promoting hCG as ...
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The Missing Nutrient to Blame for Heart Attacks and Osteoporosis (Nope - NOT Calcium or Vitamin D)

Posted By Dr. Mercola | March 26 2011 By Dr. Mercola The past decade has brought an explosion of research revealing the many beneficial roles vitamin D plays in keeping ...
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Eat for a Healthy Heart

By FDA Making healthy food choices is one important thing you can do to reduce your risk of heart disease—the leading cause of death of men ...
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Fruit, vegetables cut ischemic heart disease risk

European scientists recently found people who consume more fruit and vegetables have a lower risk of dying from ischemic heart disease. Researchers analyzed data from the ...
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Use breakfast to fight obesity

Don't skip it, but don't indulge. That's the message of a new study in the journal Nutrition  that looked at the role of breakfast in the ...
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Preventing prostate cancer by suppressing a common protein

The University of Texas MD Anderson Cancer Center researchers have discovered a small piece of RNA can prevent prostate cancer from spreading by suppressing a ...
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Foods You Should Stop Eating if You Want to Age Gracefully

Posted By Dr. Mercola | January 17 2011 If you really want beautiful skin, do the same things you would do to strengthen your heart, control your weight, lift ...
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