Foods that contain high fat

Fat (g) Content of Selected Foods per Common Measure, sorted by nutrient content

NDB_No, Description, Weight (g), Common Measure, Content per Measure

18336 Pie crust, standard-type, prepared from recipe, baked 180 1 pie shell 62.28
18330 Pie crust, cookie-type, prepared from recipe, graham cracker, baked 239 1 pie shell 59.51
19087 Candies, white chocolate 170 1 cup 54.55
19080 Candies, semisweet chocolate 168 1 cup 50.40
19062 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 146 1 cup 46.57
21005 Fast Foods, biscuit, with egg and sausage 180 1 biscuit 37.39
01164 Cheese sauce, prepared from recipe 243 1 cup 36.26
18335 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 126 1 pie shell 36.02
12179 Nuts, coconut meat, dried (desiccated), sweetened, shredded 93 1 cup 33.01
21111 Fast foods, hamburger; double, regular patty; with condiments 215 1 sandwich 32.47
01036 Cheese, ricotta, whole milk 246 1 cup 31.93
21082 Fast foods, taco 263 1 large 31.61
21097 Fast foods, cheeseburger; single, large patty; with condiments and bacon 195 1 sandwich 30.93
21102 Fast foods, chicken fillet sandwich, plain 182 1 sandwich 29.45
21138 Fast foods, potato, french fried in vegetable oil 169 1 large 28.81
21106 Fast foods, fish sandwich, with tartar sauce and cheese 183 1 sandwich 28.60
21012 Fast foods, croissant, with egg, cheese, and bacon 129 1 croissant 28.35
21126 Fast foods, submarine sandwich, with tuna salad 256 1 sandwich, 6" roll 27.98
21113 Fast foods, hamburger; single, large patty; with condiments and vegetables 218 1 sandwich 27.36
18325 Pie, pecan, prepared from recipe 122 1 piece 27.08
21092 Fast foods, cheeseburger; double, regular patty; plain 155 1 sandwich 26.97
01095 Milk, canned, condensed, sweetened 306 1 cup 26.62
06166 Sauce, homemade, white, medium 250 1 cup 26.58
21114 Fast foods, hamburger; double, large patty; with condiments and vegetables
226 1 sandwich 26.56
21043 Fast foods, clams, breaded and fried 115 3/4 cup 26.40
10089 Pork, fresh, spareribs, separable lean and fat, cooked, braised 85 3 oz 25.76
17031 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 85 3 oz 25.35
10193 Pork, fresh, backribs, separable lean and fat, cooked, roasted 85 3 oz 25.14
21024 Fast foods, french toast sticks 141 5 sticks 25.01
21059 Fast foods, shrimp, breaded and fried 164 6-8 shrimp 24.90
05142 Duck, domesticated, meat only, cooked, roasted 221 1/2 duck 24.75
21015 Fast foods, danish pastry, cheese 91 1 pastry 24.62
19061 Snacks, trail mix, tropical 140 1 cup 23.94
22906 Chicken pot pie, frozen entree, prepared 217 1 small pie 23.50
13818 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 85 3 oz 23.17
21138 Fast foods, potato, french fried in vegetable oil 134 1 medium 22.85
21098 Fast foods, cheeseburger; single, large patty; with condiments and vegetables 219 1 sandwich 22.69
21094 Fast foods, cheeseburger, regular, double patty and bun, plain 160 1 sandwich 22.29
18309 Pie, cherry, prepared from recipe 180 1 piece 21.96
18310 Pie, chocolate creme, commercially prepared 113 1 piece 21.92
14347 Shake, fast food, vanilla 333 16 fl oz 21.71
12632 Nuts, macadamia nuts, dry roasted, with salt added 28.35 1 oz (10-12 nuts) 21.57
21093 Fast foods, cheeseburger; double, regular patty, with condiments and vegetables 166 1 sandwich 21.08
18319 Pie, fried pies, fruit 128 1 pie 20.61
18444 Pie, fried pies, cherry 128 1 pie 20.61

From USDA National Nutrient Database for Standard Reference, Release 21

Originally published at http://www.nal.usda.gov/fnic/foodcomp/Data/SR21/nutrlist/sr21w204.pdf