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Healthy Recipes from AICR


Healthy Recipes: Ratatouille with Millet

Ratatouille with Millet Slow-Cooker RatatouilleThis fragrant fall ratatouille is made simple by the addition of a slow cooker and some whole-grain millet. Traditional eggplant

Healthy Recipes: Easy Herbed Chicken

Herbed Chicken Cutlets Easy Herbed ChickenThis recipe for herbed chicken cutlets will easily become your favorite addition to your New American Plate. A blend ...
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Healthy Recipes: Banana Waffles with Blueberries

Banana Waffles with Blueberries Back to School Banana WafflesThese banana waffles are soft, fluffy and made with whole-wheat flour and oats that make them delicious and high ...
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Healthy Recipes: Beet Salad with Peaches and Walnuts

Beet Salad with Peaches and Walnuts Take advantage of the last of summer’s sweet produce with this vibrant salad. Gem-colored peaches and beets boast healthy amounts ...
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Healthy Recipes: Raspberry Almond Muesli

Swiss Breakfast Muesli is an easy make-ahead breakfast with all the goodness of oatmeal and none of the cooking. A combination of raw rolled oats, fruits, ...
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Healthy Recipes: Avocado Zucchini Soup

Avocado Zucchini Soup This refreshingly cool soup boasts crisp zucchini and creamy avocado. Fiber from summer squash and the avocado's healthy monounsaturated fat ...
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Healthy Recipes: Moroccan Kebabs with Vegetables and Turkey

August 4, 2015 Secret Recipe: Spiced Kebabs The secret to great tasting kebabs lies in a spice-filled marinade. These skewers boast a variety of colorful bell ...
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Healthy Recipes: Lime Pork Tenderloin

Lime Pork Tenderloin New American PlatePork tenderloin marinated with lime juice is a lighter way to enjoy pork. Limes have limonoids, which researchers are finding may ...
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AICR Enews - 070915

            Home   Donate     July 2015  |  Issue 108         Red Carrots, Blue Beans? Wild ...
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Healthy Recipes: Arugula Salad with Kiwi, Strawberries and Pecans

Arugula Salad with Kiwi,Strawberries and Pecans Cool Kiwi SaladCool off your summer days with this refreshing kiwi salad. Arugula, a leafy green, contains iron, vitamins A, ...
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