Recipes

Fresh Apricot Crisp

Serves 9
You will love this delicious, easy-to-prepare dessert. It’s tasty all year, especially good during fresh apricot season.

4 cups pitted apricots, coarsely chopped
2 tbsp lemon juice
2 cups rolled oats
1/2 cup sugar or other sweetener
1/4 cup margarine
2 tbsp water

Toss the chopped apricots with lemon juice and set aside. Combine the rolled oats, sugar, and margarine and mix thoroughly. Remove 1 cup and set aside. Add water to the remainder and mix until crumbly. Spray a 9-inch square baking pan lightly with a non-stick spray. Put oat mixture into pan. Spread apricots evenly over this, and top with the reserved crumb mixture. Bake at 350^oF for half an hour.

Nutrition information per serving: 153 calories, 4 g protein, 25 g carbohydrate; 4 g fat, 48 mg sodium, 0 mg cholesterol, 25 mg calcium
Source: New Century Nutrition

http://www.pcrm.org/health/recipes/recipe040802.html