Desserts
Desserts: Fat-free Banana Cake
Recipes
Fat-free Banana Cake
Makes 1 Bundt cake or 1 9 x 13-inch cake (12 servings)
This cake is delicious plain, or top it with Date Butter Frosting.
3 cups
Desserts: Dried Fruit Compote
Recipes
Dried Fruit Compote Makes about 4 cup
Serve this delicious compote for breakfast on hot cereal or for dessert with Brown Rice Pudding.
1/2 cup raisins1/2 cup pitted prunes1/2 ...
Desserts: Date Butter Frosting
Recipes
Date Butter FrostingMakes about 1½ cups
This frosting stays soft and spreadable, so add a spoonful to each piece of cake as it is served.
1 cup ...
Desserts: Chocolate Tofu Pudding
Recipes
Chocolate Tofu PuddingMakes 2 cups
Soft tofu makes it easy to prepare a smooth and creamy chocolate pudding. Be sure the tofu is fresh by checking ...
Desserts: Chocolate Pudding
Recipes
Chocolate PuddingMakes about 2 cups
This is delicious, old-fashioned chocolate pudding.
2 cups fortified soymilk or rice milk3 tablespoons cocoa 5 tablespoons cornstarch1/2 cup sugar 1 teaspoon vanilla
Combine milk, ...
Desserts: Butterscotch Pudding
Recipes
Butterscotch Pudding Makes about 3 cups
This Butterscotch Pudding gets its color from cooked yam and its flavor from Frontier Naturals Butterscotch Extract which is sold in ...
Desserts: Butterscotch Mousse
Recipes
Butterscotch Mousse
Serves 6Sweetened with nutrient-rich dates rather than sugar, this creamy dessert makes a healthy finish to a meal.
1 cup cashews, raw1 cup dates, soft ...
Desserts: Brownies
Recipes
Brownies Makes 28 brownies
These brownies are tender and delicious with no added fat and no cholesterol. For a real treat, top them with raspberry jam or ...
Desserts: Brown Rice Pudding
Recipes
Brown Rice PuddingMakes about 3 cups
This stovetop pudding also makes a great breakfast food.
1½ cups fortified vanilla soymilk1 tablespoon cornstarch2 cups cooked brown rice¼ cup ...
Desserts: Blueberry Muffins
Recipes
Blueberry Muffins
Makes 12 muffinsThese muffins are loaded with delicious, protective blueberries.
1-1/2 cups unbleached flour1-1/2 cups barley flour1/4 cup sugar or other sweetener2 teaspoons baking soda1/2 ...



