Salad Recipes: Blackeyes and Corn Salad
Blackeyes and Corn Salad 3 cups cooked* or 2 cans (15 oz. each) blackeyes, drained Lime Chili Dressing *1 cup dry makes 3 cups cooked. In a large bowl, combine blackeyes, corn, tomato, onion and cilantro. Gently stir in Lime Chili Dressing. Refrigerate until serving. Lime Chili Dressing Nutritional Information per Serving: Source: calbeans.org/republished with permission
1 can (15 oz.) corn, drained
3/4 cup chopped tomato (1 medium)
1/3 cup finely chopped red onion
1/4 cup minced cilantro
Lime Chili Dressing (recipe follows)
4 tablespoons lime juice
3 tablespoons olive oil
1 clove garlic, minced or pressed
1 teaspoon chili powder
1/2 teaspoon grated lime rind
1/4 teaspoon each sugar, salt and pepper
In a small bowl or shaker jar, combine all ingredients and mix well. Makes about 1/2 cup. Makes: 6 cups. Serves 6
Calories 230, Protein 9 g, Carbohydrates 34 g, Fat 8 g, Calories from fat 32%, Cholesterol 0 g, Fiber 8 g, Folate 218 mcg, Sodium 338 mg



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