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Green Vegetables: Fresh Cabbage and Tomato Salad

05/22/2011 13:18:00 admin
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Your children will love vegetables made this way.

1 small head cabbage, sliced thinly
2 medium tomatoes, cut in cubes
1 cup sliced radishes
1/4 teaspoonsalt
2 teaspoons olive oil
2 tablespoons   rice vinegar (or lemon juice)
1/2 teaspoon   black pepper
1/2 teaspoon   red pepper
2 tablespoons   fresh cilantro, chopped   

In a large bowl, mix together the cabbage, tomatoes, and radishes.
In another bowl, mix together the rest of the ingredients and pour over the vegetables.
Yield: 8 servings--Serving size: 1 cup

Each serving provides:

Calories: 41 
Total fat: 1 g 
Saturated fat: Less than 1 g 
Cholesterol: 0 mg 
Sodium: 88 mg 
Calcium: 49 mg 
Iron: 1 mg

Source: http://www.nhlbi.nih.gov/health/public/heart/other/syah/cabsalad.htm
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