Home | Cooking & Dining | Cooking | Heart Healthy Recipes | Potatoes: Savory Potato Salad

Potatoes: Savory Potato Salad

Font size: Decrease font Enlarge font


Add fresh vegetables and herbs to give a tasty flavor to this potato salad.
6 medium   potatoes (about 2 lbs)
2 stalks celery, finely chopped
2 stalks scallion, finely chopped
1/4 cup red bell pepper, coarsely chopped
1/4 cup green bell pepper, coarsely chopped
1 Tbsp onion, finely chopped
1 egg hard boiled, chopped
6 Tbsps mayonnaise, light
1 tsp mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp dill weed, dried   

Wash potatoes, cut in half, and place them in cold water in a saucepan.
Cook covered over medium heat for 25 to 30 minutes or until tender.
Drain and dice potatoes when cool.
Add vegetables and egg to potatoes and toss.
Blend together mayonnaise, mustard, salt, pepper, and dill weed.
Pour dressing over potato mixture and stir gently to coat evenly.
Chill for at least 1 hour before serving.
Makes 10 servings--Serving size: 1/2 cup

Calories 98 
Fat 2 g 
Saturated fat less than 1 g 
Cholesterol 21 mg 
Sodium 212 mg

Source: http://www.nhlbi.nih.gov/health/public/heart/other/syah/savpota.htm

(Send your news to [email protected], Foodconsumer.org is part of the Infoplus.com ™ news and information network)

  • email Email to a friend
  • print Print version
Rate this article