Cooking
Desserts: Apple Crisp
Recipes
Apple Crisp(Serves 10)
4 large tart apples3/4 cup sugar or other sweetener1/2 cup flour1 teaspoon cinnamon1-1/2 cups rolled oats1/3 cup Spectrum Naturals Spread or soy margarine<
Preheat
Healthy Recipes: Welcome Summer with Strawberry Pie
Contact: Alice Bender, (202) 328-7744
Welcome Summer with Strawberry Pie
By Dana Jacobi for the American Institute for Cancer Research
Will we ever accept fruit for dessert as contentedly ...
Healthy Recipes: White Turkey Chili
June 21
Savory Summer Chili
This savory chili features turkey and white beans in lieu of traditional red meat, but it still packs lots of protein, fiber ...
Heart Healthy Recipes: Vinaigrette Salad Dressing
Vinaigrette Salad Dressing
1 bulb garlic, separated and peeled
1/2 cup water
1 Tbsp red wine vinegar
1/4 tsp honey
1 Tbsp virgin olive oil
1/4 ...
Healthy Recipes: Iced Almond Chai
June 14
Have a Cup of Cancer Prevention
Cool down on a hot day with delicious chilled chai. This spiced tea is a South Asian delicacy that ...
Healthy Recipes: Red Lentil Dal
Something Different Week of: June 6, 2011Download 300 dpi photoContact: Alice Bender, (202) 328-7744
Red Lentils Make a Quick Supper
By Dana Jacobi for the American Institute for Cancer ...
Healthy Recipes: Apple Strudel Buckwheat Pancakes
From the AICR Test KitchenWeek of June 13, 2011Download 300 dpi photoContact: Alice Bender, (202) 328-7744
Apple Strudel Buckwheat Pancakes
from the American Institute for Cancer Research
Take your ...
Potatoes: Wonderful Stuffed Potatoes
WONDERFUL STUFFED POTATOES
Baked potatoes stuffed with seasoned, low-fat cottage cheese are a lavish low-fat, low- cholesterol, low-sodium treat.
4 medium baking potatoes
3/4 C low-fat (1%) ...
Potatoes: Sweet Potato Custard
SWEET POTATO CUSTARD
Sweet potatoes and bananas combine to make a flavorful low fat custard made with evaporated skim milk and no added fat.
1 C ...
7 Tips for Cleaning Fruits, Vegetables
Posted By Dr. Mercola | June 07 2011
Nearly 48 million people are sickened by contaminated food each year in the United States. Many people don't realize that even ...
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