Cooking
Healthy Recipes: Pasta Salad with Chicken
Pasta Salad with Chicken
from the American Institute for Cancer Research
Creating a fresh and nutritious salad is a sure taste pleaser as the summer season approaches. This
Zucchini Scramble
Zucchini ScrambleMakes 4 cups
This quick scramble makes a delicious breakfast. Serve it with English muffins, warm tortillas or toasted French bread.
1 onion, chopped
2 garlic cloves, ...
Whole Wheat Pancakes
Whole Wheat Pancakes(Makes 24 2-inch pancakes)
Six simple ingredients are all it takes to make these nutritious, whole grain pancakes. They are delicious with fresh fruit, ...
Tofu Scramble
Tofu Scramble
1/2 cup vegetable broth1/2 cup chopped celery1/2 cup minced onion1/2 cup chopped bell pepper1 cup chopped carrot1 cup chopped kale16 ounces low-fat tofu, drained ...
Tofu French Toast
Tofu French Toast(Makes 6 pieces of toast)
8 ounces of low-fat tofu1/2 cup water 1 teaspoon sweetener (molasses or maple syrup) 1/2 teaspoon cinnamon1 banana6 slices of whole ...
Spiced Pumpkin Pancakes
Spiced Pumpkin Pancakes(Serves 4-6)
These unusual spiced pancakes are perfect for a weekend brunch. Top with thinly sliced fresh fruit such as peaches, strawberries, or even ...
Quick Breakfast Pudding
Quick Breakfast Pudding(Serves 4)
8 to 10 dried apricot halves2 to 3 medium dried figs1/4 cup raisins1 medium apple1 cup quick rolled oats3 cups vanilla rice ...
Polenta Scramble
Polenta Scramble
Makes about 6 cups
You can serve this delicious golden scramble for breakfast or for dinner.
2 teaspoons olive oil 1/2 onion, chopped10 mushrooms, sliced1/2 red or ...





