Cooking
Diabetes recipes: Spanish Omelet / Tortilla española
Editor's note: These diabetes recipes come from a government website. Republishing these recipes does not constitute our endorsement for using these recipes.
Healthy Recipes: Zesty Veggie Stew over Brown Rice
January 17, 2012
Perfect One-Pot
One-pot dishes are a simple way to add a variety of vegetables to any table. The flexibility of using different ingredients ...
Healthy Recipes: Baked Apple Sauce
A Neat Way to Make Applesauce
By Dana Jacobi for the American Institute for Cancer Research
I grew up eating homemade applesauce. My mother made it every week ...
Healthy Recipes: Basic Caribbean Black Beans
January 3, 2012
Stay on Track
It’s been a little over a week since millions of Americans made resolutions to live healthier lives. If you’re looking for ...
Healthy Recipes: White Bean Pasta
White Bean Pasta
from the American Institute for Cancer Research
This classic Italian dish is easy to prepare and a healthy complement to a variety of dishes.
Cannellini beans ...
How to avoid the junk food trap
Have you heard the one about the nutritionist who struggled to follow her own advice?
A while back I travelled to London to attend a conference ...
Healthy Recipes: Mediterranean Chicken Breasts Stuffed with Spinach
January 3, 2012
Resolution Ready
This healthy entrée is just in time for your New Year’s resolution. Lean chicken breasts are baked with a savory combination of ...
Healthy Recipes: New Year's Salad
In 2012, Add Healthy New Habits the Right Way
By Dana Jacobi for the American Institute for Cancer Research
For me, spending time eating is easy, while making ...
Healthy Recipes: Roasted Red Pepper and Eggplant Spread
Healthy Head Start
Roasted Red Pepper and Eggplant Spread
Get a head start on your New Year's resolution with this healthy versatile spread. And at only 50 ...
Healthy Recipes: Elegant Cheesy Spinach Cakes
Elegant Cheesy Spinach Cakes
from the American Institute for Cancer Research
Popeye, the classic cartoon character, had it right. Spinach is packed with nutrients. And, serving it in ...
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