Cooking
Breakfast Teff
Breakfast TeffMakes 2 cups
Teff, a staple grain in northern Africa for centuries, has recently become available in the United States. Perhaps the tiniest grain in
Breakfast Rice Pudding
Breakfast Rice Pudding(Makes 6 1/2-cup servings)
2 cups cooked brown rice1-1/2 cups vanilla rice milk3 tablespoons raisins2 tablespoons maple syrup1 teaspoon vanilla extract1/4 teaspoon cinnamon
In a ...
Breakfast Homefries
Breakfast Homefries
Serves 4
These delicious homefried potatoes are great for breakfast, or any time of day. Serve them with applesauce or try them with black bean ...
Blueberry Muffins
Blueberry Muffins
Makes 12 muffinsThese muffins are loaded with delicious, protective blueberries.
1-1/2 cups unbleached flour1-1/2 cups barley flour1/4 cup sugar or other sweetener2 teaspoons baking soda1/2 ...
Blueberry Barley Breakfast
Blueberry Barley Breakfast
Makes 2 cups
This is a delicious way to enjoy leftover Brown Rice and Barley.
1 cup Brown Rice and Barley, hot or cold1 cup blueberries, fresh ...
Black Beans with Salsa on Toast
Black Beans with Salsa on Toast
(Serves 2)
At Maya Caribe, in Cancun, Mexico, you can fall out of your hotel bed onto the beach and be ...
Banana French Toast
Recipes
Banana French Toast
(Serves 2 to 3)
2 medium bananas
2/3 cup soymilk
2 tablespoons maple syrup
1/8 teaspoon ground cinnamon
4 slices bread
Blend bananas, soymilk, maple syrup, and cinnamon until ...
Don’t Eat that Royal Wedding Cake! Have this One Instead!!!
I have an important word of advice for the royal couple: Don’t touch that cake!!!! It will destroy your svelte royal waistlines. Here’s a much better ...
Healthy Recipes: Grilled Ginger Tuna
It's Backyard Barbecue TimeFour Tips for Healthy Grilling from the AICR Test Kitchen
Grab the tongs, put on the chef's apron and fire up the grill. ...
Healthy Recipes: Strawberry-Melon Smoothie
Brown Bag: You’re Such a Smoothie!
For a refreshing, nutritious light meal or snack, try one of these delicious smoothies at home or at work. If ...
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