Cooking
Healthy Recipes: Sensible After-School Snacking
September 6, 2011
Sensible After-School Snacking
Put down the potato chips and hold the microwave¬—this pizza-esque flat bread is a delicious alternative to all too common unhealthy
Healthy Recipes: Kale with Peaches and Walnuts
Kale and Peaches Marry Summer with Fall
By Dana Jacobi for the American Institute for Cancer Research
Kale comes in several varieties. Each has its own particular flavor ...
Healthy Recipes: Herbed Italian White Beans
Herbed Italian White Beans
from the American Institute for Cancer Research
This easy to prepare bean dish pairs well with everything from chicken to cold sandwiches. Cannellini beans ...
Healthy Recipes: Farro Salad Primavera
Aug 30, 2011
Fix Up Some Farro
If you’re looking to mix up something different look no further than this pasta salad, featuring farro, that’s anything but ...
Healthy Recipes: Soft Cornbread with Black Beans
Aug 23, 2011
A Southern Staple
Made with whole-grain stone-ground cornmeal, this dish includes whole corn and a nice portion of Vidalia or other sweet onion. One ...
Healthy Recipes: Greek Turkey Sliders
Turkey Sliders Go Greek
By Dana Jacobi, for the American Institute for Cancer Research
Fat equals flavor. When cooking meat, it also provides succulence and helps retain the ...
Health Recipes: Seared Herb Chicken and Veggies
Aug 16
Toss up chicken, a handful of vegetables and some choice herbs and spices and you’ve got a delicious, healthful meal in less than 30 ...
Healthy Recipes: Seared Herb Chicken and Veggies
Aug 16
Toss up chicken, a handful of vegetables and some choice herbs and spices and you’ve got a delicious, healthful meal in less than 30 ...
Healthy Recipes: Swiss Style Muesli
Swiss Style Muesli
from the American Institute for Cancer Research
Breakfast is important to your overall well being, but in the hotter months you may want something cool ...
Healthy Recipes: Red Pepper Gazpacho
Beat the Heat
Gazpacho, served well chilled and generously garnished with chopped vegetables, is something between a soup and a liquid salad. It’s also a dish ...




