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Are You "Spiritually" Fit For the Holidays?

By Martha Rosenberg Interview with Ingrid Mathieu, PhD, author of Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice Anonymous, 12 Step programs have helped millions recover

The Easiest Way to Eat ALL the Veggies You Need Every Day...

Posted By Dr. Mercola | September 03 2011      By Dr. Mercola Story at-a-glance Juicing is a simple way to reach your daily target for vegetables, and allows you to add a wider variety ...
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Scientists highlight link between stress and appetite

Contact: Marta mcyperli@ucalgary.ca 403-210-3835 University of Calgary  Scientists highlight link between stress and appetite Researchers in the Hotchkiss Brain Institute (HBI) at the University of Calgary's Faculty of Medicine have ...
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Home is where the healthy meal is (pr)

Contact: Chris Chipellochristopher.chipello@mcgill.ca514-398-4201McGill University  Home is where the healthy meal is New study finds home setting nurtures better food choices Can a cozy dining table and nice music ...
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As unhealthy food outlets multiply, teens eat more junk (pr)

Contact: Gwen Driscollgdriscoll@ucla.edu310-794-0930University of California - Los Angeles  As unhealthy food outlets multiply, teens eat more junk Got lots of fast food restaurants and other outlets ...
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McDonald's thinks inside the box with healthier Happy Meal

by Aimee Keenan-Greene McDonald's plans to downsize the french fries and add some apples to the Happy Meal. Today the fast-food giant announced menu changes are in ...
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Want your kids to eat more veggies? Give them a choice

by Aimee Keenan-GreeneKids who get to fill their plate themselves, eat more vegetables.So says a report from the University of Granada published in the international journal Brain Research ...
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Caffeine cravings may be brewing in your genes

by Aimee Keenan-GreeneAre you a java junkie?The need for a daily dose of Joe, diet soda, or energy drinks could be linked to your DNA,  ...
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Do kids really prefer sugary cereals for breakfast?

By Aimee Keenan-Greene   A spoonful of sugar may not be needed when it comes to getting kids to eat breakfast cereals.A new study in today's journal Pediatrics says ...
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Sensible Eating Over the Holidays

Sensible Eating Over the Holidays A few of those not-so-nutritious treats now and then are OK in your holiday diet. Eating perfectly is really difficult any ...
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