Cooking & Dining
Healthy Recipes Just for Kids: Honey–Roasted Parsnips with Sweet Potatoes and Apples
Healthy Recipes Just for Kids
Honey–Roasted Parsnips with Sweet Potatoes and Apples
Sneak some parsnips into a mix of familiar foods so your kids can try something
Getting Your Kids Into A Vegetable Habit
Getting Your Kids Into A Vegetable Habit
If you want kids to eat their vegetables, there’s no better "sell" than showing them how much you enjoy ...
Turkey, Tryptophan and Other Thanksgiving Tales
Turkey, Tryptophan and Other Thanksgiving Tales
Eating turkey makes us sleepy and white meat is a healthier choice than dark meat. Do these bits of wisdom ...
Healthy Recipes: Walnut-Stuffed Turkey Breast with Cider Gravy
Plan Thanksgiving Early
Save time and effort this year by roasting a turkey breast rather than a full bird. Plan about 1 pound of breast meat ...
Healthy Recipes: Fabulous Flaxseed and Blueberry Pancakes
From the American Institute for Cancer Research
Smart foods help you start the day right. This week’s recipe is a great example because it combines ...
Healthy Recipes: Smoky Kale Soup
Enjoy Safe Smoke
By Dana Jacobi for the American Institute for Cancer Research
Why do we love to grill? Because everybody enjoys the aromatic, slightly acrid ...
Healthy Recipes: Sweet and Salty Crunchy Mix
A Healthy Crunch
The cold and flu season is upon us and boosting the immune system with good foods is a great way to stay ...
Is There a Way to Quit Drinking Without Quitting Drinking?
One Woman's Story
The doctors had met and the news wasn't good. I would never drink again. Something about lost wallets and contact lenses, ...
Healthy Recipes: Mushroom Goulash
Everyone Dig In, It’s Dinner!
By Dana Jacobi for the American Institute for Cancer Research
Recently, I met a mom coping with an interesting role-reversal in ...
Healthy Recipes: Lemon Broiled Tempeh
from the American Institute for Cancer Research
Expand your menu options by incorporating unusual ingredients with traditional items to create powerhouse nutritional dishes that provide exciting ...
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