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Healthy Recipes: Sesame Salmon

You don’t need a magic password to have a healthy dinner in a hurry. It’s possible with this elegant and easy Sesame Salmon. Fresh salmon

Healthy recipes: Black-Eyed Peas with Sweet Potatoes and Greens

A wonderful combination of flavors, this quick and easy recipe is perfect for nights when there isn’t enough time for an elaborate meal, but you ...
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Healthy Recipes: Cheesy Eggplant Casserole

October 8, 2013 | Issue 473 Comforting Casserole Cheesy Eggplant Casserole Warm, hearty casseroles can be an easy go-to comfort food when the weather gets cooler. But just ...
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Healthy Recipes: Chia Supercharges a Creamy Smoothie

By Dana Jacobi for the American Institute for Cancer Research Enjoying a generous breakfast smoothie every day became a habit for me over the summer. As fall ...
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Healthy Recipes: Greens Soup

This soup is packed full of green vegetables, meaning you’re sure to get an ample amount of vitamins in every bowl! Makes 8 1 1/2-cup servings Ingredients 1 ...
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Healthy Recipes: Creamy Quinoa Oat Porridge

Autumn Quinoa Porridge Creamy Quinoa Oat Porridge This hearty porridge combines oats and quinoa for a healthy breakfast boost of fiber and protein. Diets that include fiber-rich ...
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Healthy Recipes: A Colorful Moroccan Stew Calls for Seven Vegetables

By Dana Jacobi  for the American Institute for Cancer Research Stewing, one of the easiest ways to cook, is used by nearly every culinary tradition, from Ireland’s ...
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Healthy Recipes: Vegetable Stuffed Turkey Loaf

from the American Institute for Cancer Research Combine turkey with colorful vegetables and the result is wonderfully tasty and stunningly attractive, not to mention healthy. This easy-to-prepare ...
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Food for Life Recipe of the Week: Hot Carob "Cocoa"

As the weather starts to cool down, turn to this comforting drink to help warm you up! A deliciously different twist on the classic hot ...
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Healthy Recipes: Tandoori Chicken Skewers with Mint Raita

Cancer-Fighting Curry Tandoori Chicken Skewers with Mint Raita When the weather cools down, heat up your kitchen with these savory curry chicken skewers. Curry powder is a ...
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