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Vegetarian recipes: Barbecued Eggplant Steaks

Eggplant absorbs flavors beautifully; in this recipe it is paired with barbecue sauce to create the perfect side dish or entrée. Makes 4 servings Ingredients 1 medium eggplant salt nonstick

Healthy Recipes: Summer Veggie Soup

from the American Institute for Cancer Research Whether they are from your garden, the farmers’ market, or the produce section of your grocer, nothing captures the smell ...
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Healthy Vegetarian Recipes: Garbanzo Burgers

These tasty golden patties are made with garbanzo beans, also known as chickpeas. Garbanzo beans have a delicious nut-like taste and texture and are a ...
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Healthy Recipes: Greek Lentil Stew

Protein Power Greek Lentil Stew Meatless meals don’t have to mean missing protein. Hearty, plant-based dishes are full of nutrition and can help you eat a variety ...
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Healthy Recipes: Fragrant Rice with Roasted Lemon Sparks Summer Meals

By Dana Jacobi for the American Institute for Cancer Research   Where do you stand in the rice revolution? This is what I call the strong shift toward ...
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Healthy Recipes: Peppers Stuffed with Turkey and Wild Rice

  Vivid vegetables don’t just add color to a dish; they also pack important phytochemicals. Green peppers are rich in lutein, red peppers are packed with ...
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Healthy Recipes: Blueberry Buckwheat Pancakes

Antioxidant-packed blueberries paired with buckwheat flour make a terrific-tasting, health-promoting breakfast. Ingredients Makes 16 3-inch pancakes 1/2 cup buckwheat flour1/2 cup cornmeal1/2 teaspoon baking powder1/4 teaspoon baking soda1/4 ...
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Healthy Recipes: Cypriot Chicken Kebabs

from the American Institute for Cancer Research The minty dressing makes these delightful kebabs even more special. Easy to prepare, tasty and full of nutritional goodness, the ...
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Healthy Recipes: Quinoa Risotto Primavera Welcomes Spring

By Dana Jacobi for the American Institute for Cancer Research Primavera means spring in Italian. In Italy, risotto primavera, creamy rice studded with colorful baby vegetables, includes slender ...
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Healthy Recipes: Chickpea Crepes Are Easy and Gluten-Free

By Dana Jacobi for the American Institute for Cancer Research Have you tried making crepes at home? Are you stressed by getting the batter just right and ...
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