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Healthy RecipesChilled Fruit Soup with Character

Contact: Alice Bender, (202) 328-7744 Chilled Fruit Soup with Character By Dana Jacobi for the American Institute for Cancer Research Cool and refreshing, fruit soup sounds so appealing. But

Healthy REcipes: Cool Cauliflower Salad

Contact: Alice Bender, (202) 328-7744 Cool Cauliflower Salad from the American Institute for Cancer Research Fresh dishes on a hot day taste marvelous. Replace that traditional coleslaw, which may ...
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Healthy Recipes: Za'atar Chicken

Healthy Herb How-To Za'atar Chicken Za’atar is a special combination of dried herbs, lemon juice and sesame seeds used as a marinade rub. This easy, yet exotic ...
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Healthy Recipes: Summer Eggplant Stew

Savor the Summer Summer Eggplant Stew Savor the Earthy flavors of summer with eggplant. These purple gems are a good source of fiber to help you feel ...
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Healthy Recipes: Moroccan Chicken Salad

Spice Up Chicken Salad Moroccan Chicken Salad This spiced up version of chicken salad is based on the Moroccan dish, bistilla, often made to mark special occasions. It ...
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Healthy Recipes: Garbanzo Vegetable Sauté

Cook up Cancer-Fighters Garbanzo Vegetable Sauté Think a healthy meal has to be time-consuming? This one-pot is a nutritional powerhouse and only takes 15 minutes, minimizing time ...
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Healthy Recipes: Caribbean Cabbage

from the American Institute for Cancer Research This island way of serving cabbage can be a great way to add more vegetables to your home menu, allowing ...
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Healthy Recipes: Mexican Spinach Salad

The Infinite Possibilities of Spinach Salad By Dana Jacobi for the American Institute for Cancer Research Raw spinach is so versatile that writing 50 Shades of Spinach Salad ...
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Appetizers: Crispy Taquitos

Crispy Taquitos Yield 4 servings Ingredients 2 cups Pico de Gallo 1⁄2 cup chicken (cooked, finely chopped) 1⁄2 cup corn (no salt added, canned or frozen, thawed) 1⁄4 cup green onion (chopped) 1⁄4 cup bell pepper (green, chopped) 1⁄2 cup cheddar ...
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Appetizers: Creamy Dill Dip

Creamy Dill Dip Yield 16 servings Ingredients 1 cup sour cream, nonfat 1 cup yogurt, nonfat plain 2 tablespoons dill (dried) Instructions 1. Put the sour cream, yogurt, and dill in a medium bowl. Stir together. 2. Store ...
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