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Cooking & Dining

Recipe of the week: Chocolate Pudding

Chocolate Pudding Using tofu as the creamy base for this pudding packs plenty of protein in just one serving, with much less fat than traditional pudding,

Recipe of the week: Cinnamon-Raisin Oatmeal - highly recommended

As the mornings start to get chillier, swap your summertime smoothie for a warm, comforting bowl of fiber-filled oats! Hearty, old-fashioned rolled oats in the morning ...
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Healthy Recipes: Sweet Hot Pumpkin Seeds with Autumn Spices

Perfect Pumpkin Seeds Sweet Hot Pumpkin Seeds with Autumn Spices After the pumpkin is carved, seeds can be seasoned and toasted to make a delicious, crunchy snack. ...
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Original Seasonal Craft Cocktail Recipes from Kathy Casey and Martin Miller's Gin

Bring Craft Cocktails Home for the Holidays with Easy Entertaining Recipes from Martin Miller's Gin and Kathy Casey   Miami, FL, October 15, 2013 - Now a hallmark ...
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Healthy Recipes: Sesame Salmon

You don’t need a magic password to have a healthy dinner in a hurry. It’s possible with this elegant and easy Sesame Salmon. Fresh salmon ...
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Healthy recipes: Black-Eyed Peas with Sweet Potatoes and Greens

A wonderful combination of flavors, this quick and easy recipe is perfect for nights when there isn’t enough time for an elaborate meal, but you ...
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Healthy Recipes: Cheesy Eggplant Casserole

October 8, 2013 | Issue 473 Comforting Casserole Cheesy Eggplant Casserole Warm, hearty casseroles can be an easy go-to comfort food when the weather gets cooler. But just ...
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Healthy Recipes: Chia Supercharges a Creamy Smoothie

By Dana Jacobi for the American Institute for Cancer Research Enjoying a generous breakfast smoothie every day became a habit for me over the summer. As fall ...
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Healthy Recipes: Greens Soup

This soup is packed full of green vegetables, meaning you’re sure to get an ample amount of vitamins in every bowl! Makes 8 1 1/2-cup servings Ingredients 1 ...
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Healthy Recipes: Creamy Quinoa Oat Porridge

Autumn Quinoa Porridge Creamy Quinoa Oat Porridge This hearty porridge combines oats and quinoa for a healthy breakfast boost of fiber and protein. Diets that include fiber-rich ...
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