Cooking & Dining
Diabetes recipes: Spanish Omelet / Tortilla española
Editor's note: These diabetes recipes come from a government website. Republishing these recipes does not constitute our endorsement for using these recipes.
Using contrasting colors to reduce serving sizes and lose weight (PR)
Contact: Mary-Ann TwistJCR@bus.wisc.edu608-255-5582University of Chicago Press Journals
Using contrasting colors to reduce serving sizes and lose weight
Choosing the right size and color of your bowls and ...
Healthy Recipes: Zesty Veggie Stew over Brown Rice
January 17, 2012
Perfect One-Pot
One-pot dishes are a simple way to add a variety of vegetables to any table. The flexibility of using different ingredients ...
Healthy Recipes: Baked Apple Sauce
A Neat Way to Make Applesauce
By Dana Jacobi for the American Institute for Cancer Research
I grew up eating homemade applesauce. My mother made it every week ...
Healthy Recipes: Basic Caribbean Black Beans
January 3, 2012
Stay on Track
It’s been a little over a week since millions of Americans made resolutions to live healthier lives. If you’re looking for ...
Healthy Recipes: White Bean Pasta
White Bean Pasta
from the American Institute for Cancer Research
This classic Italian dish is easy to prepare and a healthy complement to a variety of dishes.
Cannellini beans ...
Colorful plates boost a picky eater's appetite (PR)
Contact: Joe SchwartzJoe.Schwartz@cornell.edu607-254-6235Cornell University
Colorful plates boost a picky eater's appetite
Parents of picky eaters can encourage their children to eat more nutritionally diverse diets by introducing ...
How to avoid the junk food trap
Have you heard the one about the nutritionist who struggled to follow her own advice?
A while back I travelled to London to attend a conference ...
Healthy Recipes: Mediterranean Chicken Breasts Stuffed with Spinach
January 3, 2012
Resolution Ready
This healthy entrée is just in time for your New Year’s resolution. Lean chicken breasts are baked with a savory combination of ...
Healthy Recipes: New Year's Salad
In 2012, Add Healthy New Habits the Right Way
By Dana Jacobi for the American Institute for Cancer Research
For me, spending time eating is easy, while making ...
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