Cooking & Dining
Tofu French Toast
Tofu French Toast(Makes 6 pieces of toast)
8 ounces of low-fat tofu1/2 cup water 1 teaspoon sweetener (molasses or maple syrup) 1/2 teaspoon cinnamon1 banana6 slices of whole
Spiced Pumpkin Pancakes
Spiced Pumpkin Pancakes(Serves 4-6)
These unusual spiced pancakes are perfect for a weekend brunch. Top with thinly sliced fresh fruit such as peaches, strawberries, or even ...
Quick Breakfast Pudding
Quick Breakfast Pudding(Serves 4)
8 to 10 dried apricot halves2 to 3 medium dried figs1/4 cup raisins1 medium apple1 cup quick rolled oats3 cups vanilla rice ...
Polenta Scramble
Polenta Scramble
Makes about 6 cups
You can serve this delicious golden scramble for breakfast or for dinner.
2 teaspoons olive oil 1/2 onion, chopped10 mushrooms, sliced1/2 red or ...
Oatmeal Waffles
Oatmeal WafflesMakes 6 waffles
These easily prepared waffles are a delicious way to add healthful oats to your diet. 2 cups rolled oats2 cups water1 banana1/4 teaspoon ...
Oatmeal Drop Scones
Oatmeal Drop SconesMakes 12 servings
Traditional Scottish “skon” recipes contained no fat at all. They were eaten immediately, warm and fresh, as these should be. Enjoy ...
Muesli
Muesli(Makes 3 cups)
Muesli is a breakfast cereal of Swiss origin, made of uncooked grains, nuts, and dried fruits. It may be eaten with hot or ...
Maple Walnut Granola
Maple Walnut Granola(Makes about 6 cups)
This yummy granola is made without added oil.
3 cups rolled oats
1 cup wheat germ
½ cup chopped walnuts
½ cup raisins
½ cup ...
Fruited Breakfast Quinoa
Fruited Breakfast Quinoa(Makes about 3 cups)
Quinoa is a highly nutritious grain that was a staple in the diet of the ancient Incas. It has a ...
Flaxseed-Apple-Battered French Toast with Warm Apple Compote
Flaxseed-Apple-Battered French Toast with Warm Apple Compote
Serves 4Flaxseeds give this morning meal an egg-like quality without added cholesterol. The compote is a perfect complement and ...
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