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Healthy recipes: Homemade Hummus

Homemade Hummus Hummus Try something new this year and make your own hummus. Made from five simple ingredients, its name in Arabic literally translates to "chickpeas." These

Healthy recipes: Super Split Pea Soup

January 21, 2014  Go Green for Good Health Split pea soup has been around for centuries - and for good reason - it’s packed with plant protein, ...
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Food for Life Recipe of the Week: Fruited Breakfast Quinoa

Fruited Breakfast Quinoa Quinoa is a highly nutritious whole food that was a staple in the diet of the ancient Incas. It has a delicious flavor ...
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Food for Life Recipe of the Week: Ambrosia

Ambrosia This colorful fruit salad may be made up to a day in advance if you add the banana just before serving. Fruit-sweetened desserts not only ...
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Food for Life Recipe of the Week: African Bean Soup

African Bean Soup Sweet potatoes and peanuts are familiar ingredients in many African cuisines. In this colorful soup they are combined with garbanzo beans and other ...
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Recipe of the week: Black Bean Breakfast Burritos

Black Bean Breakfast Burritos Take a break from your morning smoothie or bowl of oatmeal and try this savory Black Bean Breakfast Burrito! Packed with vegetables ...
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Healthy Recipes: Cranberry Persimmon Relish

Cranberries and fuyu persimmons make a colorful winter relish in which the sweetness of the persimmons is a perfect foil for the tart cranberries. Fuyu ...
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Healthy Recipes: Red Berry Pudding with Cream

December 10, 2013 | Issue 482 Winter Berries Red Berry Pudding with Cream This fruit pudding is based on a traditional Danish dessert with a cool twist – frozen ...
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Healthy Recipes: Baked Eggs with Mushrooms and Spinach

Baked Eggs with Mushrooms and Spinach from the American Institute for Cancer Research Time off with family over the holidays is a perfect occasion to serve a leisurely ...
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Healthy Recipes: Pomegranate Salsa

A Holiday Feast That’s Delicious and Smart By Dana Jacobi for the American Institute for Cancer Research Feasting during the holidays means that in January I have to ...
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