Cooking & Dining
Food for Life Recipe of the Week: Lemon Crème
This zesty crème is perfect as a guilt-free dessert. It can be served as a pudding or a topping on fruit, cake, or pie.
Ingredients
Makes 1
Healthy Recipes: Beet, Carrot and Apple Salad
Beets Give Salad a French Accent
By Dana Jacobi for the American Institute for Cancer Research
When I apprenticed at a three-star restaurant in Paris, working for free ...
Healthy Recipes: ANZAC Cookies
Discover ANZAC Cookies from Down Under
By Dana Jacobi for the American Institute for Cancer Research
Chocolate chip cookies are an American invention. Around the world, other countries ...
Healthy Recipes: Milanese Turkey Cutlets
Milanese Turkey Cutlets
from the American Institute for Cancer Research
Turkey is a popular meat in Italy, where they don’t even celebrate a traditional Thanksgiving like Americans do. ...
Healthy Recipes: Sesame Sugar Snap Peas
Sesame Sugar Snap Peas
from the American Institute for Cancer Research
Nothing says spring like garden fresh vegetables and this sugar snap pea dish is green, earthy and ...
Healthy Recipes: South of the Border Beans and Rice
South of the Border Beans and Rice
from the American Institute for Cancer Research
This wonderful colorful recipe will be a favorite no matter where you are. The ...
Healthy Recipes: Mother’s Day Brunch Menu
Banana French Toast
Makes 4 slices
2 medium bananas 2/3 cup soymilk 2 tablespoons maple syrup 1/8 teaspoon cinnamon 4 slices whole-wheat bread 1 vegetable oil spray
Blend bananas, soymilk, syrup, and cinnamon until smooth. ...
Healthy Recipes: Ten Vegetable Soup
April 23, 2013 | Issue 449
Go Green for Good Health
Ten Vegetable Soup
If you celebrated Earth Day yesterday, you may have planted a tree or vowed ...
Healthy Recipes: Herbed Spanish Omelet
Beneficial Brunch
Herbed Spanish Omelet
This week’s recipe is a delicious brunch favorite that packs protein, B-vitamins and cancer-protective phytochemicals. Eggs are an inexpensive protein source, and ...
Healthy Recipes: Turkey Pot Pie with Cornbread Crust
Seasonal Comfort
Turkey Pot Pie with Cornbread Crust
With spring provoking thoughts of young tender carrots and bright baby green peas, this is the perfect time to work ...




