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Spring Stir Fry with Chicken

Spring Stir Fry Spring Stir Fry with Chicken A stir-fry is a quick and healthy way to cook delicious, plant-based meals. The moderately high heat allows for

Healthy Recipes: American Irish Stew

Luck of the Irish Stew American Irish Stew St. Patrick’s Day is a great time to experiment with different Irish staples like root vegetables and lean meat. ...
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Healthy Recipes: Brussels Sprout Slaw with Cranberries and Walnuts

Bring on the Brussels Sprouts! Brussels Sprout Slaw with Cranberries and Walnuts No other vegetable has caused such controversy at the dinner table. Some may love their fresh ...
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Healthy Recipes: Asian Chicken with Honey and Ginger

Asian Chicken with Honey and Ginger from the American Institute for Cancer Research With spring here, enjoy the wonderful taste of baked chicken marinated in honey, soy sauce, ...
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Healthy Recipes: Tilapia with Chunky Tomato Sauce

February 26, 2013 | Issue 441 Mediterranean Medley Tilapia with Chunky Tomato Sauce Take the plunge into seafood with this light recipe for tilapia with tomato salsa. A ...
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Healthy Recipes: Very Vegetable Minestrone with Barley and Beans

February 19, 2013 | Issue 439 Versatile Vegetable Soup Very Vegetable Minestrone with Barley and Beans A soup or stew can hold a variety of colorful vegetables and is ...
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Healthy Recipes: Broiled Tilapia with Mustard and Yogurt Sauce

Broiled Tilapia with Mustard and Yogurt Sauce from the American Institute for Cancer Research Try this easy recipe for a creative, flavorful way to serve fish. Yogurt, Dijon ...
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Healthy Recipes: Hummus

Hummus from the American Institute for Cancer Research Hummus is a versatile, easy-to-prepare, nutritious and delicious spread or dip. The Arabic word hummus actually means chickpeas; the spread we call ...
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Healthy Recipes: Butternut Squash and Chickpea Curry

February 5, 2013 | Issue 437 Creamy Chickpea Curry Butternut Squash and Chickpea Curry Kick-off National Cancer Prevention Month with a healthy meal packed full of fiber, vitamins, ...
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Healthy Recipes: Super-Bowl Tomato Soup

January 29, 2013 | Issue 436 Soup-er Bowl Sunday Super-Bowl Tomato Soup The big game isn’t far away and that means the last football bash of the season. ...
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