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This Daily Habit Can Burn Heavy Metals and Toxic Chemicals Out of Your Body

April 22 2012 | Visit the Mercola Video Library Story at-a-glance Saunas can provide great health benefits by helping you detoxify. However, many electric saunas, including infrared saunas, can

Why Do You Yawn? (It's Not What You Think...)

April 19 2012 | Story at-a-glance Yawning is an involuntary behavior that may perform the important function of cooling your brain When you yawn, the influx of cool air ...
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Puberty Before Age 10: A New ‘Normal’?

Editor's note: It is no fun to see your girl grows fast into her adulthood. For one thing, she will have a high risk of breast cancer and other reproductive cancers. She will have less time to enjoy her childhood among other things. But if parents do not care, why should we complain to doctors, who now declare it is normal to research puberty before age 10 years....
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Fascinating New Research on Meditation and Brain Health

The Power of “Cortical Folding” aka “Gyrification” In terms of brain health, what exactly is “cortical folding” or “gyrification” and how does it increase your mental ...
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Fascinating New Research on Meditation and Brain Health

The Power of “Cortical Folding” aka “Gyrification” In terms of brain health, what exactly is “cortical folding” or “gyrification” and how does it increase your mental ...
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This Common Sleeping Mistake Can Double Your Risk of a Heart Attack

Posted By Dr. Mercola | April 09 2012  Download Interview Transcript Visit the Mercola Video Library Story at-a-glance Research indicates that sleeping less than six hours may increase insulin resistance and diabetes. ...
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New Study Finds Too Much Exercise Can Delay Pregnancy in Normal-Weight Women

Posted by: Dr. Mercola | April 06 2012 Story at-a-glance Among normal-weight women, higher levels of vigorous exercise may make it harder to conceive and lead to delays in becoming ...
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Too Busy to Exercise? Get Fit in 3 Minutes a Week

Posted by: Dr. Mercola | April 06 2012  Story at-a-glance Recent research shows that as little as three minutes of intense exertion per week can deliver many of the health- ...
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Lifestyle Intervention for Diabetes More Cost-Effective Than Drugs

Using diet and exercise to tackle type 2 diabetes is more cost-effective than using medications, according to a new study published in Diabetes Care. Lifestyle intervention ...
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Exercise induces sexual pleasure in women

By Maria Cendejas A new study at the Indiana University confirmed that women can have orgasms while the exercise, sometimes called “coregasm” because it often happens ...
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