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Lemon and walking fight high blood pressure

Japanese scientists suggest that drinking lemon juice or eating lemon and walking daily can effectively lower blood pressure in middle-aged women.  In the trial, 101

Amino acids/protein supplements may help IBS

Wednesday Aug 27, 2014 (foodconsumer.org) -- Early reported on foodconsumer.org, a new study led by Halmosemail et al. shows that a diet low in fermentable ...
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Diet affects stomach cancer risk

Thursday Aug 21, 2014 (foodconsumer.org) -- A new case-control study suggests that a person's diet has a lot to do with his risk for stomach ...
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Diet low in FODMAPs help irritable bowel syndrome

A diet low in fermentable saccharides (oligo-, di- and mono-) and polyols (FODMAPs) lowered gastrointestinal symptoms in patients with irritable bowel symptoms, according to a ...
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What not to eat if you suffer irritable bowel syndrome

Symptoms of irritable bowel syndrome (IBS) have something to do with patients' diet. According to a review, foods with fermentable oligosaccharides, disaccharides, monosaccharides and polyols ...
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The dangers of high meat diet

The RDA for protein is 0.8 grams per kg body weight per day.  For a person with 70 g body weight, he should eat 56 ...
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Could n-3 fatty acids benefit vegans?

Tuesday Aug 12, 2014 (foodconsumer.org) -- Some studies suggest that eating oily fish or taking fish oil supplements or long chain n-3 (omega-3) fatty acids ...
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Fasting rebuilds immune system, helps cancer treatment

Valter Longo, longevity expert at the University of Southern California and colleagues reported that fasting 2 to 4 days in six months can rebuild the ...
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Vegan Diet May Reduce Diabetic Nerve Pain

  Vegan Diet May Reduce Diabetic Nerve Pain A low-fat vegan diet may reduce pain associated with diabetic neuropathy, according to a presentation this week at the ...
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High protein diet may cause chronic kidney disease

Friday Aug 8, 2014 (foodconsumer.org) -- Marckmann et al. at  Roskilde Hospital in Roskilde, Denmark published a review suggesting that a high protein diet based ...
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