Diet
Healthy diet helps memory, protects against disease
A healthy diet consisting of multiple foods with anti-inflammatory effects may help prevent many chronic disease, a new study led by researchers at Lund University
Mediterranean diet cuts risk of diabetes
The Mediterranean diet beats a low fat diet when it comes to preventing type 2 diabetes mellitus, according to a study published on Oct 7, ...
Mediterranean diet linked to lower risk of breast cancer
Below is a report to remind our readers that diet is important in preventing breast cancer - a disease that will eventually develop in one ...
Plant-based diet effective in treating diabetes, PCRM says
The Physicians Committee for Responsible Medicine released a statement on its website saying it filed a lawsuit against Food and Drug Administration (FDA) commissioner Margaret ...
Superfood Expert, David Wolfe, Shares Latest Insights on How to Stay Healthy
Posted By Dr. Mercola | July 17 2010
David "Avocado" Wolfe, a leading authority on raw foods and superfoods, coaches Hollywood celebrities and leading business people on nutrition and ...
Fatty Diet Could Cause Alzheimer's
High fat diet could be a risk factor for obesity, diabetes and Alzheimer's disease
Eating a high fat diet for a long term could lead to ...
US Sees Decline in Cancer Death Rates
The United States has seen a decline in the cancer death rates with big drops in leading cancer cancer killers like colon and lung cancer, ...
Your Diet Could be More Important Than Your Genes
Posted By Dr. Mercola | July 08 2010
A Mediterranean-style diet promotes heart function -- even in men who are normally genetically predisposed to poor heart health. This means ...
Plant-based diet may help depression, dementia
A new study in the July 6, 2010, issue of Neurology suggests that having depression boosts the risk of developing dementia, such as Alzheimer's disease.
The ...
Genes help centenarians, healthy diet helps you to live longer
Editor's note: The majority of centenarians have longevity genes, according to a new study. But if you don't those genetic variants, you can still do something to help yourselves to live longer. One thing to do is follow a healthy lifestyle, which may add years to your life-span. It is not easy to become a centenarian even if you have the genes, but it should not be as hard to live a few years longer. Let us know if you have something to share with others....
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