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Mediterranean diet reduces cardiovascular disease risk

By David Liu, PHD Saturday April 20, 2013 (foodconsumer.org) -- A study recently published in the New England Journal of Medicine suggests that eating a Mediterranean

High saturated fat, low starch intake linked to hyperinsulinaemia

By Jimmy Downs Saturday April 13, 2013 (foodconsumer.org) -- A study in Diabetologia suggests that eating too much grassy saturated fat and total fat, which is ...
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Fat Matters for Type 1 Diabetes

Fatty foods tend to increase blood sugars for people with type 1 diabetes, according to a new study published by the American Diabetes Association. Studying ...
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Vegetarian diet users should take vitamin b12 supplements

By David LIu, PHD Monday March 18, 2013 (foodconsumer.org) -- A new review in Nutrition Reviews suggests that a strict vegetarian diet that does not contain ...
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Ketogenic diet may help Alzheimer's disease

By Jimmy Downs Tueasday March 12, 2013 (foodconsumer.org) -- A new study in Brain Research suggests that a ketogenic diet may help people with Alzheimer's disease, ...
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Healthier lifestyle helps prevent diabetes mellitus

By David Liu PHD Monday March 11, 2013 (foodconsumer.org) -- Adopting a healthier lifestyle can help prevent most of type 2 diabetes mellitus cases, according to ...
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Vegetarian and Vegan Diets Protect Against Cancers

Vegetarian and vegan diets protect against cancer, compared with nonvegetarian diets, according to a new study published by the American Association for Cancer Research. Researchers ...
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Ketogenic Diet May Be Key to Cancer Recovery

Editor's comment: The opinions in the article are Dr. Mercola's. We would suggest that food consumers exercise caution when they decide whether or not to use ketogenic diet to fight cancer....
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Plant-based diet prevents colorectal cancer

Just in case some readers may not know how to prevent colorectal cancer, we published here a new report that can give them some idea as to what they can eat or not eat to help them prevent the life-threatening disease....
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High protein diet or high carbohydrate diet, which is better for weight loss?

By Jimmy Downs Monday Feb 18, 2013 (foodconsumer.org) -- Many people use a high protein diet, which is in many cases characterized by having low carbohydrates ...
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