Nutrition
Vitamin D helps asthma, eczema, but optimal dose unclear - review
By David Liu, PHD
Monday Jan 23, 2012 (foodconsumer.org) --- A new review reported in Current Opinion in Allergy & Clinical Immunology finds low serum vitamin
This Food Robs Your Brain Power - Avoid It for Clearer Thinking (opinion)
Editor's note: Starchy foods are not perfect for humans for sure. But other foods aren't perfect either. Just because starchy foods are not perfect does not mean we should rush to eat lots of meat and dairy products. Food consumers should be aware that too much meat or animal protein can be a problem too. Animal-based foods are known to have high levels of environmental pollutants like cancer-causing dioxins, according to the EPA. Western diet contains high amounts of meat and dairy products and Westerners are more likely to suffer more Western diseases like cancer, heart disease and diabetes. The most important thing for food consumers to do is avoid added sugars and excess edible oil/fat in processed foods....
Vegetarians less likely to have many diseases
By David Liu
Namra Kr. Mahato published a paper In 2011 on the website of the journal Health Prospect telling readers that being a vegetarian has ...
Flavonoid-rich fruit, vegetables linked to low cardiovascular death risk
By David Liu, PHD
Saturday Jan 21, 2012 (foodconsumer.org) -- A new study released n Jan 4, 2012 in American Journal of Clinical Nutrition suggests that ...
Vitamin D deficiency may increase risk of type 2 diabetes mellitus - study
By David Liu, PHD
Saturday Jan 21, 2012 (foodconsumer.org) -- Vitamin D deficiency may increase risk for type 2 diabetes mellitus, according to a new study ...
Eating This Can "Tear Holes" in Your Gut (opinion)
Posted By Dr. Mercola | January 21 2012
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Story at-a-glance
Grains contain anti-nutrients and lectins that can damage your gut, and humans did not consume them ...
Another Rickets Tragedy
By Dr. John Cannell - Vitamin D Council
January 19, 2012I received the following email this morning and these cases continue to break my heart. I ...
We Are All Paula Deen
We Are All Paula Deen
January 18, 2012
The outrage was palpable. Paula Deen—the TV chef who has long promoted the worst of American gluttony with butter, meat, ...
Got type 2 diabetes mellitus? Eat lots of dietary fiber!
By David Liu, PHD
Tuesday Jan 17, 2012 (foodconsumer.org) -- Eating lots of dietary fiber can help people with type 2 diabetes mellitus, according to a ...
Response to CRP and vitamin D association finding from Vitamin D Newsletter
By John Cannell, MD of Vitamin D Council
In a paper critical of higher levels of vitamin D for allegedly increasing a marker of inflammation, c-reactive ...
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