foodconsumer.org

Green leafy vegetables cut diabetes mellitus (type 2) risk

Fri, 20 Aug 2010 14:12:00 +0000

A new study published in British Medical Journal has found eating high amounts of green leafy vegetables helps significantly reduce the risk of developing type

Allen P. Kovacs, Ph.D.

Fri, 20 Aug 2010 15:44:23 +0000

I must remind the public food is not medicine and the best way to avoid diabetes is to do physical work. My mother died of dibetic complications and my sister has the disease now. My glucous level was recently recorded at 80 and I'm 61 years old. Despite extensive family history with diabetes I've maintained perfect health by doing physical work and heavy weightlifting following an anaerobic, low-oxidative fast twitch training program. My proof is validated by 37 years of performing weightlifting. But I also eat spinach too.

Allen P. Kovacs, Ph.d.
supporting a smarter, kinder and healtier America.

Robert Campbell

Fri, 20 Aug 2010 16:20:59 +0000

Get yourself a Vitamix, with mine I am able to easily consume 8 ounces of spinach every single day in the form of a very delicious and nutrious and filling smoothing. Take 4 cups spinish, 1 apple, about 5 oz of pineapple and a banana, blend (puree) and drink. This is my lunch, no hunger afterwards and I've lost 15 lbs in about 2 months and it has stayed off in the 4 months since with this single change.

Barbara

Fri, 20 Aug 2010 16:23:26 +0000

Yes physical exercise is very important but so is the diet. You need to do both to combat the disease. What you EAT is so important even if you are on medication and the right choice of foods can help keep you off medication. Now we are hearing that how much fat you eat is more important that the sugar. I'm blogging about my experiences as a newer diabetic. Take a look at diabetestype2info.***

OrganicOranges.Com

Fri, 20 Aug 2010 16:23:33 +0000

Food is your best medicine!!!

OrganicOranges.***

James Yun

Fri, 20 Aug 2010 16:54:06 +0000

My spouse and I are Type 2 diabetes. We are seniors. We have been suffered since about 20 years ago. She have serious diabetes and high blood pressure and I have blood glucose and a little low blood pressure about ten degrees each. Would you recommend us good method and strategy? Thank you.

Janet

Fri, 20 Aug 2010 17:37:25 +0000

Sadly the true inofrmation about diabetes is kept from the people by the drug companies.

The drug companies made billions off of diabetics last year and so did the so called charity.

A filmmaker has been reversing diabetes in many countries WITHOUT MEDICATION and it is still not told to the USA people

Just google SPIRIT HAPPY DIET

wickhamster

Thu, 16 Sep 2010 06:35:32 +0000

How is the filmmaker any better than the drug companies?

All he wants is money.
Apparently 'the true information about diabetes is kept from the people' by the filmmaker as well.

Why won't he tell? Afraid it won't make him rich, like the drug companies!

If you 'just google SPIRIT HAPPY DIET' make sure you have your wallet ready!

Dharmendra

Thu, 07 Oct 2010 22:26:25 +0000

Genius, you have provided a nice piece of information.

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Thu, 28 Oct 2010 03:57:06 +0000

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