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	<title>foodconsumer.org</title>
	<link>http://www.foodconsumer.org/newsite/</link>
	<copyright>&amp;copy;2007 Spoonlabs d.o.o.</copyright>
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		<title>foodconsumer.org</title>
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		<link>http://www.foodconsumer.org/newsite/</link>
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							<title>Zucchini Scramble</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/zucchini_scramble_0506110935.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:35:00 +0000</pubDate>
							<description>Zucchini ScrambleMakes 4 cups
This quick scramble makes a delicious breakfast. Serve it with English muffins, warm tortillas or toasted French bread.

1 onion, chopped
2 garlic cloves, </description>
							
						
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							<title>Whole Wheat Pancakes</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/whole_wheat_pancakes_0506110935.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:34:00 +0000</pubDate>
							<description>Whole Wheat Pancakes(Makes 24 2-inch pancakes)
Six simple ingredients are all it takes to make these nutritious, whole grain pancakes. They are delicious with fresh fruit, </description>
							
						
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							<title>Tofu Scramble</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/tofu_scramble_0506110934.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:34:00 +0000</pubDate>
							<description>Tofu Scramble
1/2 cup vegetable broth1/2 cup chopped celery1/2 cup minced onion1/2 cup chopped bell pepper1 cup chopped carrot1 cup chopped kale16 ounces low-fat tofu, drained </description>
							
						
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							<title>Tofu French Toast</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/tofu_french_toast_0506110933.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:33:00 +0000</pubDate>
							<description>Tofu French Toast(Makes 6 pieces of toast)
8 ounces of low-fat tofu1/2 cup water&amp;nbsp;1 teaspoon sweetener (molasses or maple syrup)&amp;nbsp;1/2 teaspoon cinnamon1 banana6 slices of whole </description>
							
						
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							<title>Spiced Pumpkin Pancakes</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/spiced_pumpkin_pancakes_0506110933.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:32:00 +0000</pubDate>
							<description>Spiced Pumpkin Pancakes(Serves 4-6)
These unusual spiced pancakes are perfect for a weekend brunch. Top with thinly sliced fresh fruit such as peaches, strawberries, or even </description>
							
						
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							<title>Quick Breakfast Pudding</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/quick_breakfast_pudding_0506110932.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:32:00 +0000</pubDate>
							<description>Quick Breakfast Pudding(Serves 4)
8 to 10 dried apricot halves2 to 3 medium dried figs1/4 cup raisins1 medium apple1 cup quick rolled oats3 cups vanilla rice </description>
							
						
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							<title>Polenta Scramble</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/polenta_scramble_0506110931.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:31:00 +0000</pubDate>
							<description>Polenta Scramble
Makes about 6 cups
You can serve this delicious golden scramble for breakfast or for dinner.
2 teaspoons olive oil&amp;nbsp;1/2 onion, chopped10 mushrooms, sliced1/2 red or </description>
							
						
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							<title>Oatmeal Waffles</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/oatmeal_waffles_0506110930.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:30:00 +0000</pubDate>
							<description>Oatmeal WafflesMakes 6 waffles
These easily prepared waffles are a delicious way to add healthful oats to your diet.&amp;nbsp;2 cups rolled oats2 cups water1 banana1/4 teaspoon </description>
							
						
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							<title>Oatmeal Drop Scones</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/oatmeal_drop_scones_0506110930.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:29:00 +0000</pubDate>
							<description>Oatmeal Drop SconesMakes 12 servings
Traditional Scottish &amp;ldquo;skon&amp;rdquo; recipes contained no fat at all. They were eaten immediately, warm and fresh, as these should be. Enjoy </description>
							
						
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							<title>Muesli</title>
							<link>http://www.foodconsumer.org/newsite/6/Cooking/68/breakfasts/muesli_0506110929.html</link>
							
										
								
							<category>Breakfasts</category>
							<pubDate>Sat, 07 May 2011 02:29:00 +0000</pubDate>
							<description>Muesli(Makes 3 cups)
Muesli is a breakfast cereal of Swiss origin, made of uncooked grains, nuts, and dried fruits. It may be eaten with hot or </description>
							
						
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