Vivvo CMS 4.1 http://www.foodconsumer.org/newsite/ ©2007 Spoonlabs d.o.o. http://www.foodconsumer.org/newsite/files.php?file= http://www.foodconsumer.org/newsite/ http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/stir-fried_orange_beef_0227110737.html Beef Main Dish Mon, 28 Feb 2011 01:36:00 +0000 Tangy orange-flavored beef with crisp vegetables Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 10 minutes 20 minutes 4 servings 2 C meat and http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/quick_beef_casserole_0227110736.html Beef Main Dish Mon, 28 Feb 2011 01:35:00 +0000 Lean beef, vegetables, and rice are tossed together in this quick and easy casserole Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 10 minutes http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/mediterranean_kabobs_0227110735.html Beef Main Dish Mon, 28 Feb 2011 01:34:00 +0000 Broiled beef and chicken cubes flavored with lemon and parsley Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 15 minutes 10 minutes 4 servings http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/japanese-style_beef_and_noodle_soup_0220110543.html Beef Main Dish Tue, 22 Feb 2011 00:13:00 +0000 This hearty main-meal soup is flavorful, yet simple to prepare Recipe Source: Deliciously Healthy Dinners    Prep time Cook time Yields Serving Size 25 minutes 15 minutes 4 servings http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/greek-style_flank_steak_with_tangy_yogurt_sauce_0220110539.html Beef Main Dish Tue, 22 Feb 2011 00:11:00 +0000 Lemon, garlic, and oregano bring out the flavors of this bold and flavorful Mediterranean dish Recipe Source: Deliciously Healthy Dinners    Prep time Cook time Yields Serving Size 25 http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/cocoa-spiced_beef_tenderloin_with_pineapple_salsa_0215110909.html Beef Main Dish Wed, 16 Feb 2011 03:08:00 +0000 Latin American flavors come alive in this festive beef dish with fruity salsa Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 20 minutes 20 http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/broiled_sirloin_with_spicy_mustard_0201110937.html Beef Main Dish Wed, 02 Feb 2011 03:36:00 +0000 Editor's note: Do you have any recipe to share with others? Please send it to foodconsumer.org@gmail.com and we will post it for you. Thank you. http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/beef_steak_light_tomato_mushroom_sauce_0131110737.html Beef Main Dish Tue, 01 Feb 2011 01:35:00 +0000 Try serving with crusty bread to soak up the incredibly flavorful sauce Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 10 minutes 25 minutes http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/beef_steak_with_carrots_and_mint_0128111040.html Beef Main Dish Sun, 30 Jan 2011 04:37:00 +0000 A winning combination—a cool, crisp salad with a hot, juicy steak Recipe Source: Deliciously Healthy Dinners Prep time: 15 min Cook time: 15 min Yields: 4 servings Serving Size: 3 oz steak, http://www.foodconsumer.org/newsite/6/Cooking/healthy_eating_recipes/beef_main_dish/beef_steak_with_light_tomato_mushroom_sauce_0130111022.html Beef Main Dish Mon, 31 Jan 2011 04:13:00 +0000 Beef Steak With Light Tomato Mushroom Sauce Try serving with crusty bread to soak up the incredibly flavorful sauce Recipe Source: Deliciously Healthy Dinners Ingredients 1 Tbsp olive oil 4 beef foodconsumer.org