Vivvo CMS 4.1 foodconsumer.org http://www.foodconsumer.org/newsite/ ©2007 Spoonlabs d.o.o. foodconsumer.org http://www.foodconsumer.org/newsite/files.php?file= http://www.foodconsumer.org/newsite/ Healthy Recipes: Classic Macaroni and Cheese http://www.foodconsumer.org/newsite/6/Cooking/healthy_recipes_classic_macaroni_and_cheese_0128111008.html Cooking Sun, 30 Jan 2011 04:01:00 +0000 Low fat cheese and skim milk help to make this favorite dish heart-healthy. 2 cups macaroni 1/2 cup chopped onions 1/2 cup evaporated skim milk 1 medium Healthy Recipes: Chocolate Mint Angel Food Cake with Raspberry Sauce http://www.foodconsumer.org/newsite/6/Cooking/healthy_recipes_0122110511.html Cooking Tue, 25 Jan 2011 23:10:00 +0000 Indulge Sans Guilt Just because you’re dieting doesn’t mean you can’t indulge a few cravings here and there. The main issue with sweet desserts is energy Healthy Recipes: Spinach Fettuccine with Salmon and Green Beans http://www.foodconsumer.org/newsite/6/Cooking/spinach_fettuccine_with_salmon_and_green_beans_0122110504.html Cooking Sat, 22 Jan 2011 23:03:00 +0000 Spinach Fettuccine with Salmon and Green Beans from the American Institute for Cancer Research This easy-to-prepare dish pairs classic Italian cuisine with a popular fish for a healthy, Healthy Recipes: Herbed Rice with Mushrooms and Wilted Spinach http://www.foodconsumer.org/newsite/6/Cooking/herbed_rice_with_mushrooms_and_wilted_spinach_0118110730.html Cooking Wed, 19 Jan 2011 01:29:00 +0000 Experiment with Herbs Add layers of flavor without fat by combining your favorite herbs with a basic dish like the one featured here. Each bite of Healthy Recipes: Moroccan Baked Tilapia http://www.foodconsumer.org/newsite/6/Cooking/moroccan_baked_tilapia_0116110245.html Cooking Sun, 16 Jan 2011 20:45:00 +0000 Fishing for a Good Meal By Dana Jacobi for the American Institute for Cancer Research For eating fish, here are four commandments. For optimum health, serve it at Healthy Recipes: Steamed Halibut with Ginger and Green Beans http://www.foodconsumer.org/newsite/6/Cooking/steamed_halibut_with_ginger_and_green_beans_0111110759.html Cooking Wed, 12 Jan 2011 01:59:00 +0000 Stick with Steaming Delicious recipes make getting and staying healthy a lot easier. This week’s recipe pairs flaky, pacific halibut with potent ginger and steamed greens Healthy Recipes: Caribbean Pink Beans http://www.foodconsumer.org/newsite/6/Cooking/caribbean_pink_beans_0110110847.html Cooking Tue, 11 Jan 2011 02:46:00 +0000 Caribbean Pink Beans Make beans without lard or other fat. 1 pound pink beans 10 cups water 2 medium   plantains, finely chopped 1 large tomato, finely Health Recipes: Marvelous Mushroom Barley Soup http://www.foodconsumer.org/newsite/6/Cooking/marvelous_mushroom_barley_soup_0109110851.html Cooking Mon, 10 Jan 2011 02:51:00 +0000 Marvelous Mushroom Barley Soup from the American Institute for Cancer Research January is a time when warm and satisfying food is especially welcome – and this super soup Healthy Recipes: Scintillating Soup http://www.foodconsumer.org/newsite/6/Cooking/scintillating_soup_0106110827.html Cooking Fri, 07 Jan 2011 02:26:00 +0000 From the AICR Test Kitchen A Scintillating Soup This savory, nourishing soup is the perfect antidote for mid-winter's chill. Three kinds of legumes—red lentils, garbanzos (chickpeas) and Health Recipes: Veggie Casserole http://www.foodconsumer.org/newsite/6/Cooking/veggie_casserole_0104111159.html Cooking Tue, 04 Jan 2011 17:58:00 +0000 January 4, 2011 | Issue 330 Veggie Casserole 1 cup peeled butternut squash, cut into 1-inch pieces 1 medium potato, cut into 1-inch pieces 1 medium green bell pepper, foodconsumer.org