foodconsumer.org

What You Need to Eat to Fight Heart Disease

Sun, 07 Feb 2010 22:10:00 +0000

Friday was “wear red day”; an event sponsored by the American Heart Association and the Centers for Disease Control and Prevention in an effort to

robert sadin

Sun, 07 Feb 2010 23:42:26 +0000

study of walnuts involving 12 people??? 12???
This is a serious study?

Paul.A.J.

Mon, 08 Feb 2010 01:26:27 +0000

The information that we need to know about heart is amazing. When I read this I am delighted to see that we can use all sorts of different things to help us with a healthy heart

Richard G.

Mon, 08 Feb 2010 03:51:07 +0000

Walnuts vs olive oil. A study of 12 people seems hardly valid, but that aside was it extra virgin or just olive oil. Extra virgin olive oil contains lots of polyphenols, tocopherol and plant sterols, all of which contribute to heart health. I would also say that eating 40gms of walnuts every day would get pretty boring, but you could easily use 25 gms of extra virgin olive oil every single day of your life on thousands of different tasty dishes. Long term sustained use of healthy foods is the key to success, not just fad eating.

Kosher Vitamins

Mon, 08 Feb 2010 08:10:50 +0000

Thanks for the information, we will add this story to our blog, as we have an audience that loves reading like this.

World Vitamins Online

Mon, 08 Feb 2010 16:21:31 +0000

These are all very good suggestions for good heart health but referencing a study of 12 people is hardly compelling. You have to wonder why anyone would waste money to study such a small population.

mahadeba rath

Tue, 09 Feb 2010 03:05:24 +0000

It really helpful.

Kosher Vitamins

Tue, 09 Feb 2010 07:39:19 +0000

Thanks so much!

Amaka

Wed, 10 Feb 2010 20:02:14 +0000

I have learnt quite a lot from this. Thank you.

Abner

Thu, 11 Feb 2010 01:22:43 +0000

Very informative. Thanks.

Rowel dela Rosa

Thu, 11 Feb 2010 03:51:51 +0000

thanks for the information. am looking of foods good for the heart that are easy to prepare or could be buy easily in the groceries and supermarket. hope that u could also provide this kind of info.

smart lipo

Thu, 11 Feb 2010 06:17:23 +0000

This is very informative step of article.As I was wondering something related to heart disease.I am very delighted to get very effective article.I have gone through it.I must say you have provided very essential information within us.Thanks.

v vijayan

Thu, 11 Feb 2010 07:12:47 +0000

thanks for your information

shanthi s

Thu, 11 Feb 2010 08:17:36 +0000

Thanks for the information. I want to know
what all vegtables and fruits we can take. what do you mean trail mix and fat free cheesse.

jamal

Thu, 11 Feb 2010 08:58:08 +0000

really this article consist of many beneficial knoledge to people.i appriciate it very much.thank you.

sreekumar

Thu, 11 Feb 2010 12:40:05 +0000

it was much informative. very helpful who has health conscious.

R.Kalyanaraman

Thu, 11 Feb 2010 15:31:04 +0000

Sir,
YOUR ARTICLE IS FANTASTIC, CERTAINLY WILL HELP MANY MANY PEOPLE THROUGH OUT THE WORLD. YOUR INFORMATION TO THE PEOPLE IS GOOD. I APPRECIATE YOUR SERVICE. EXPECT MORE ARTICLE FROM YOU. THANKS.

amelia

Thu, 11 Feb 2010 17:22:20 +0000

Your comments on Vitamin D were not helpful. What number is a high level of Vitamin D? And what number is a very low level of Vitamin D? How do we get the high level? How much vitamin D should I take?

NITIN .D.KATREKAR

Fri, 12 Feb 2010 05:23:41 +0000

Thaks for information . Will you please throw more light on D vitamin source apart from sun light. Is hot sun O.K.?
Also let me know benefits of Almonds , peanuts and raisins for heart related problems .

Rajendra

Fri, 12 Feb 2010 08:49:45 +0000

Very informative article. Can you throw more light on diastolic and systolic limits. I understand that diastolic rise to 90 is more fatal than systolic rise to 130.

s p singh bhalla

Sun, 14 Feb 2010 06:26:37 +0000

I appreciate your articles. Kindly let me know if Atorva-10, drug to lower cholestrol has any side/negative effects on Kidney/Liver after it's continued use. Detail your guidance please. Thank a lot.

Tiger YK Liang

Thu, 25 Feb 2010 15:35:13 +0000

I suffered from high-blood pressure and arthritis for many years. Thank God, I no longer need to take any medication for the past 2 years. Nevertheless, I continue to drink a glass of plain water every morning as soon as I wake up, and only take my breakfast after 1 hour. Since then I have never been unwell, not even a mild cold, with abundance of mental and physical energy. I felt 20 years younger!!

Pensionat

Sat, 29 May 2010 21:03:11 +0000

I like the advice about taking midday naps. I can do that every day in the week!