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	<copyright>&amp;copy;2007 Spoonlabs d.o.o.</copyright>
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		<title>foodconsumer.org</title>
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							<title>Vitamin D deficiency linked to high risk of dementia</title>
							<link>http://www.foodconsumer.org/newsite/Nutrition/vitamin_d_deficiency_linked_to_high_risk_of_dementia_0101100619.html</link>
							<category>Nutrition</category>
							<pubDate>Sat, 02 Jan 2010 23:19:00 +0000</pubDate>
							<description>By David Liu davidl at foodconsumer dot org
Maintaining high levels of vitamin D in the blood may help elderly people ward off dementia, Alzheimer's disease </description>
							
						
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										<title>Ted Hutchinson</title>
										
											<link>http://http://vitamind3.blogspot.com/</link>
										
										<category>Nutrition</category>
										<pubDate>Sun, 03 Jan 2010 08:13:54 +0000</pubDate>
										<description>Bear in mind that the natural primitive 25(OH)D3 status that many would believe our DNA evolving while humans lived mainly naked outdoor lives that allows human babies to be born sufficient vitamin D for maximum bone mineral density and access to breast milk D3 replete D3 is 58.8ng/ml.&lt;br /&gt;
&lt;br /&gt;
 We also find this level associated with least incidence of chronic illness, cancer, depression, heart disease and MS. &lt;br /&gt;
&lt;br /&gt;
SO with 60ng being the natural primitive level with least illness, who is surprised that those with only 10ng/ml or even 20ng/ml are at extreme risk. &lt;br /&gt;
&lt;br /&gt;
Most people are aware 32ng is required for optimum calcium uptake from the diet. &lt;br /&gt;
42ng achieves optimum bone mineral density.&lt;br /&gt;
Only above 50ng/ml do we see stores of vitamin D3 available as a reserve supply. &lt;br /&gt;
If we want to see Calcidiol working directly as evolution determined then the natural intakes human skin NATURALY makes given a few minutes full body sun exposure, 10,000iu ~ 20,000iu will be required as is only when ample (the amount our DNA naturally makes given the chance) D3 is available that the natural hormonal action of Caliciol functions.</description>
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										<title>vitamin d</title>
										
											<link>http://http://www.vitabits.co.uk/vitamins</link>
										
										<category>Nutrition</category>
										<pubDate>Tue, 05 Jan 2010 08:00:18 +0000</pubDate>
										<description>Dementia part of lack vitamin d include senility and organic brain syndrome. vitamin D insufficiency cause to so many mental and heart related problem.</description>
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										<title>dawn</title>
										
											<link>http://http://ultimateguidetogreatskin.com</link>
										
										<category>Nutrition</category>
										<pubDate>Fri, 08 Jan 2010 02:37:21 +0000</pubDate>
										<description>I just got my hormone levels tested and found out that I am not getting or producing enough Vitamin D. My physician who is a &amp;lt;a href=&amp;quot;http://bodylogicmd.com&amp;quot;&amp;gt;bioidentical hormone specialist &amp;lt;/a&amp;gt;explained to me how important Vitamin D and what a high impact it has on the body. I am so glad that I had my hormones tested and got treatment because I am feeling so much better after just 2 weeks.</description>
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										<title>DougCuk</title>
										
											<link>http://www.stargateuk.info/vitamind</link>
										
										<category>Nutrition</category>
										<pubDate>Sat, 09 Jan 2010 18:00:12 +0000</pubDate>
										<description>I do not as a rule take any vitamin supplements - but I am now recommending to all my family and friends to take high dose Vitamin D. I have been researching this topic for the last two months - I have a degree in Zoology and worked in Bio-Physics - and the more I read the more convinced I have become. I have created my own webpage with links to the best Vitamin D websites, charts and videos. Anything I find gets posted here: http://www.stargateuk.info/vitamind</description>
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