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Healthy Recipes from AICR

Healthy Recipes: Springtime Asparagus with Lemon Garlic Shrimp

Springtime Asparagus with Lemon Garlic Shrimp Savory Spring AsparagusAsparagus is a spring staple, high in the B-vitamin, folate, which may protect against cancer
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Healthy recipes: Salad in a Jar with Lentils and Feta Cheese

Salad in a Jar with Lentils and Feta Cheese Go Green for Earth DayTomorrow is Earth Day and you can celebrate by putting together a lunch that’s ...
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Healthy Recipes: Garlic Salmon with Black Bean Sauce

Garlic Salmon with Black Bean Sauce Garlic Salmon Fish is a delicious dinner option, rich in protein, B vitamins and selenium. Salmon is rich in beneficial omega-3 fatty ...
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Healthy Recipes: Healthiest Nation Soup

April 7, 2015 Healthiest Nation Soup This year’s National Public Health Week theme is “Healthiest Nation 2030,” an ambitious goal to turn our nation’s health around in ...
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Healthy Recipes; Singapore Noodles

 Go for the Whole GrainTomorrow is Whole Grains Sampling Day – a time to try something different and healthier. Whole grains, unlike their refined counterpart, contain all the ...
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Healthy Recipes: Beans and Greens Burritos

Beans and Greens Burritos Go green this St. Patrick’s Day by adding cancer-fighting collard greens to your lunchtime wrap. Leafy greens, like collards, ...
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Healthy recipes: Celery Root and Parsnip Soup

Root vegetables, like carrots and parsnips, make the perfect base for a hearty soup. They’re nutritious with plenty of fiber and budget-friendly since they can ...
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Health Recipes: Chipotle Black Bean and Rice Burger

Chipotle Black Bean and Rice Burger These veggie burgers may be the best meatless dinner you have all week. Black beans form the traditional ...
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Healthy Recipes: Chickpea and Butternut Squash Fritters with Field Greens

  Issue # 544 February 17, 2015 No-Fry Fritters Butternut squash and chickpeas are the perfect combination for this vegetarian entrée.  Legumes like chickpeas pack protein and the ...
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Healthy Recipes: Celery Root and Parsnip Soup

Two Ugly Roots Make Beautiful Soup By Dana Jacobi for the American Institute for Cancer Research When the weather turns cool, I eat soup almost every day. Now, ...
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