Posted By Dr. Mercola | January 30 2012
Visit the Mercola Video Library
Story at-a-glance
Popular chef, Paula Deen, famous for her high-sugar, deep-fried Southern dishes admits she was diagnosed with
Nutrition FactsCaribbean Red Snapper Serving Size ¼ red snapper with ½ cup vegetables (233g)
Amount Per Serving
Calories220
Calories from Fat80
% Daily Value (DV)*
Total Fat 10g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 160mg7%
Total ...
Beef or Turkey Stew / Carne de res o de pavo guisada
Nutrition FactsBeef or Turkey Stew Serving Size 1½ cup
Amount Per Serving
Calories320
Calories from Fat60
% Daily Value (DV)*
Total ...
Editor's note: These diabetes recipes come from a government website. Republishing these recipes does not constitute our endorsement for using these recipes....
From foodsafety.gov
Safe Minimum Cooking Temperatures
Use this chart and a food thermometer to ensure that meat, poultry, seafood, and other cooked foods reach a safe minimum ...
Green bean casserole is simply a casserole consisting of green beans, cream of mushroom soup, and french fried onion. Ground black pepper and soy sauce ...
Dear Reader,Whether you're dressing the turkey or just filling up a veggie tray, chances are you're going to spend a lot of time in the ...
