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Diet

Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk

Contact: Darcy Spitzdarcy.spitz@heart.org212-878-5940American Heart Association@HeartNews  Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk American Heart Association/American Stroke Association guideline Eating
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EWG’s Food Scores: Rate Your Plate

“The Environmental Working Group, a Washington-based advocacy outfit, has a reputation for using data to shake up the status quo... Now EWG has focused on ...
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Calorie restriction extends your lifespan by 20%

Editor's note: It can be hard for most people to cut their calorie intake by 30%. The best thing to do is eat a diet full of foods with low calorie density such as leafy vegetables. That is, when you eat such a diet, you feel full quickly without eating too much calories....
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High-fat meals could be more harmful to males than females

Contact: Laura Coversonlaura.coverson@cshs.org310-423-5215Cedars-Sinai Medical Center@cedarssinai  High-fat meals could be more harmful to males than females, according to new obesity research LOS ANGELES (Oct. 16, 2014) – Male ...
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Paleolithic diet, Mediterranean diet linked to lower colorectal cancer

Monday Oct 19, 2014 (foodconsumer.org) -- The Western diet has been linked to a higher risk of colorectal cancer.  A new study in American Journal ...
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High fat diet can harm the liver

A new study from Spain again confirms that a high fat diet can be harmful and it found high fat diet could cause nonalcoholic fatty ...
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MedDiet, DASH slow cognitive decline

Scientists at Rush University Medical Center in Chicago, IL conducted a study and found following the DASH (Dietary Approach to Stop Hypertension) and Mediterranean diets ...
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High fat diet increases Parkinson's disease risk

A new study suggests that eating a high fat diet can not only cause obesity, glucose intolerance and insulin resistance, but also cause brain damage ...
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Hypertension and nutritional status: What to eat to prevent high blood pressure

Monday Sep 15, 2014 (foodconsumer.org) -- In a review published in Annual Review of Nutrition, scientists at University of Messina in Messina, Italy say that ...
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Eating Fish May Lower Risk For Hearing Loss

Sunday Sep 13, 2014 (foodconsumer.org) -- Dr. Sharon Curhan of Brigham and Women’s Hospital in Boston and colleagues conducted a study and found increased intake ...
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