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Minerals

zinc supplements may do more harm than good

By David Liu, PHD Saturday, May 5, 2012 (foodconsumer.org) -- Zinc is an important nutrient that humans need. But zinc salts in the form of nanoparticles
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Iodine is Important but a New Study Shows Too Much Causes Problems

Posted By Dr. Mercola | February 08 2012   Story at-a-glance While there is evidence iodine levels are decreasing in the United States, you need to be very careful about ...
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Nine in 10 U.S. adults get too much sodium every day

Editor's note: Too much sodium is bad for the cardiovascular health. But it can also be a cause for obesity. Why? Sodium renders taste. High sodium makes a food more tasty so people tend to eat more. It's good for business, but not for consumers. Caloric restriction provides lots of health benefits, such as low risk of cancer. But if you want to eat less, you have to have a low intake of sodium first....
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Study evaluates blood potassium levels after heart attack and risk of in-hospital mortality (PR)

Contact: Jennifer Johnsonjennifer.johnson@emory.edu404-727-5696JAMA and Archives Journals  Study evaluates blood potassium levels after heart attack and risk of in-hospital mortality CHICAGO – Patients hospitalized after a heart attack ...
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Population-wide salt reduction may do more harm than good

By David Liu, Ph.D. Saturday Nov 12, 2011 (foodconsumer.org) --- A meta analysis published in the Nov 9, 2011 issue of American Journal o Hypertension suggests ...
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Usual Sodium Intakes Compared with Current Dietary Guidelines --- United States, 2005--2008

Morbidity and Mortality Weekly Report (MMWR) Weekly October 21, 2011 / 60(41);1413-1417 High sodium intake can increase blood pressure and the risk for heart disease and ...
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Zinc's role in the brain (PR)

Contact: Xiao-an Zhangxazhang@utsc.utoronto.ca416-287-7202University of Toronto Scarborough Zinc's role in the brain Research gives insight into 50-year-old mystery -- zinc important for learning and memory Zinc plays a critical ...
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Zinc regulates communication between brain cells

Contact: Mary Jane Goremary.gore@duke.edu919-660-1309Duke University Medical Center  Zinc regulates communication between brain cells DURHAM, N.C. – Zinc has been found to play a critical role in regulating ...
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The Mineral That Helps Fight Fatigue, Stress, Pain, Cancer, and Wrinkles, Too

Posted By Dr. Mercola | September 12 2011 Story at-a-glance Sulfur is third most abundant mineral in your body.  It is required for proper synthesis and biological activity of proteins ...
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High potasium intake linked with lower risk of stroke

By David Liu, Ph.D. Monday Aug 1, 2011 (foodconsumer.org) -- Studies are inconsistent when it comes to how potassium might affect the risk of stroke.  A meta-analysis ...
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