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# Appetizers: Chickpea Dip
- URL: https://www.foodconsumer.org/appetizers_0712131251/
- Published: 2013-07-13T13:50:00.000Z
- Updated: 2026-09-15T13:57:41.000Z
- Description: A CDC recipe that blends chickpeas with garlic, plain low-fat yogurt, lemon juice, olive oil, paprika, salt and pepper into a smooth dip. Makes 4 servings at about 32 cents each; serve at room temperature with pita chips, crackers or vegetables.
- Author: Food Consumer
- Tags: Appetizers, Recipes & Dining, #vivvo-import

# Chickpea Dip

---

| Yield | 4 servings |
| ----- | ---------- |

## Ingredients

| 3            | garlic clove                             |
| ------------ | ---------------------------------------- |
| 1⁄4 cup      | yogurt (plain, low-fat)                  |
| 1 tablespoon | lemon juice (fresh)                      |
| 1 teaspoon   | olive oil                                |
| 1⁄4 teaspoon | salt                                     |
| 1⁄4 teaspoon | paprika                                  |
| 1⁄4 teaspoon | pepper                                   |
| 1 can        | chickpeas (19oz, drained garbanzo beans) |

## Instructions

1\. Put all ingredients into a food processors and blend until smooth.

2\. Serve at room temperature with pita chips, crackers, carrots or other dipping vegetables.

## Cost

Per recipe: $1.28  
Per serving: $0.32

## Source

Centers for Disease Control and Prevention, [More Matters Recipes](http://www.fruitsandveggiesmatter.gov/?ref=foodconsumer.org)