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# B vitamins help Alzheimer's disease
- URL: https://www.foodconsumer.org/b_vitamins_help_alzheimer_s_disease_0926160929/
- Published: 2016-09-26T12:26:00.000Z
- Updated: 2026-09-15T11:45:49.000Z
- Description: In a study led by David Smith at Oxford, B vitamins helped preserve memory and cognition in early-stage Alzheimer's patients only when omega-3 levels were high: among those, a third worsened over two years versus 59 percent on placebo. B vitamins did not help when omega-3 levels were low.
- Author: Food Consumer
- Tags: Nutrition, #vivvo-import

Sept 26, 2016 (foodconsumer.org) -- David Smith at University of Oxford in Oxford, United Kingdom and colleagues released a study to suggest that taking B vitamins may help prevent brain atrophy and cognitive decline in early stage Alzheimer's disease.

  
An early study of people with mild cognitive impairment has already indicated that B vitamin supplementation intended to help lower homocysteine could actually slow the rate of brain atrophy and cognitive decline.

  
The study led by Smith et al. shows that supplementation with B vitamins helped maintain episodic memory, global cognition and clinical dementia rating (CDR) sum-of-boxes better in people with early stage Alzheimer's disease with high serum concentrations of omega 3 - fatty acids.

  
Specifically, among patients with good omega-3 status, one third of those on B vitamin supplementation had global CDR scores greater than 0 (i.e., got worse) after two years compared with 59% among those treated with placebo.

  
The study also finds that in patients with early stage Alzheimer's disease, B vitamin supplementation did not help when concentrations of omega-3 fatty acids were low, and omega 3 fatty acid docosahexaenoic acid (DHA) was more effective than eicosapentaenoic acid (EPA) at maintaining episodic memory, global cognition and CDR sum-of-boxes.

  
For the study, 266 patients with mild cognitive impairment or early stage Alzheimer’s disease aged ≥70 years who were randomized to B vitamins (folic acid, vitamins B6 and B12) or placebo for two years.

  
The authors conducted another study early and found that B vitamins helped slow brain atrophy in patients with a good baseline omega 3 fatty acid status.

  
This and other studies suggest that combinational supplementation of omega-3 fatty acids and B vitamins may help prevent progression of early stage Alzheimer's disease or mild cognitive impairment. (David Liu)

  
*[David Smith, Helga Refsum, Abderrahim Oulhaj, Celeste A de Jager and Fredrik Jerneren, Beneficial Interactions Between B Vitamins and Omega-3 Fatty Acids in the Prevention of Brain Atrophy and of Cognitive Decline in Early Stage Alzheimer’s Disease, April 2016 The FASEB Journal, vol. 30 no. 1 Supplement 407.6](http://www.fasebj.org/content/30/1%5FSupplement/407.6.short?ref=foodconsumer.org)*
  
  
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