> ## Content Index
> Fetch the complete content index at: https://www.foodconsumer.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Banana French Toast
- URL: https://www.foodconsumer.org/banana_french_toast_0506110917/
- Published: 2011-05-06T22:15:00.000Z
- Updated: 2026-09-22T16:17:14.000Z
- Description: Bread slices soaked in a blend of bananas, soymilk, maple syrup and cinnamon, then browned about three minutes a side in an oiled skillet and served with fresh fruit, preserves or syrup. Serves 2 to 3; from Neal Barnard's Food for Life.
- Author: Food Consumer
- Tags: Breakfasts, Recipes & Dining, #vivvo-import

Recipes

Banana French Toast

(Serves 2 to 3)

2 medium bananas

2/3 cup soymilk

2 tablespoons maple syrup

1/8 teaspoon ground cinnamon

4 slices bread

Blend bananas, soymilk, maple syrup, and cinnamon until smooth. Pour into a flat, shallow dish and soak bread slices 1 minute on each side. Transfer carefully to a skillet, which has been oiled or sprayed with a nonstick vegetable spray. Cook first side until lightly browned, about 3 minutes, then turn and cook second side until browned. Serve with fresh fruit, fruit preserves, or maple syrup.

Recipe from Food for Life, by Neal Barnard, M.D.

from PCRM.org