> ## Content Index
> Fetch the complete content index at: https://www.foodconsumer.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Barley Scones
- URL: https://www.foodconsumer.org/barley_scones_0224110712/
- Published: 2011-02-24T20:11:00.000Z
- Updated: 2026-09-22T16:14:38.000Z
- Description: Barley flour scones sweetened with maple syrup, mixed with soymilk and raisins in a food processor, scored into 12 wedges and baked 30 minutes. Each scone runs 117 calories with 1.5 grams of fat and 4 grams of fiber.
- Author: Food Consumer
- Tags: Baked Goods, Recipes & Dining, #vivvo-import

*(Makes 12 scones)*

These tender scones are delicious plain, or topped with fresh fruit. They are made with barley flour, which is sold in natural food stores and some supermarkets.

- ¼ cup fortified vanilla soymilk or rice milk
- 2 tablespoons maple syrup
- 1 tablespoon canola oil
- 2 teaspoons vinegar
- 1 cup plus 3 tablespoons barley flour
- ¼ teaspoon baking soda
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 3 tablespoons raisins
- additional barley flour for dusting

Preheat oven to 350°F.

Mix milk, maple syrup, oil, and vinegar. Set aside.

Combine flour, baking soda, salt, and raisins in a food processor. Blend until well mixed and raisins are chopped.

Add liquid ingredients and process until a ball of dough forms.

Transfer to a flat surface that has been dusted with barley flour. Flatten into a circle approximately 6 inches in diameter and ¾-inch thick. Use a sharp knife to score dough into 12 wedges (do not separate), then transfer to a baking sheet.

Bake for 30 minutes, until lightly browned.

*Per scone:* 117 calories; 3 g protein; 24 g carbohydrate; 1.5 g fat; 4 g fiber; 74 mg sodium; calories from protein: 9%; calories from carbohydrates: 80%; calories from fats: 11%

Recipe from *Healthy Eating for Life for Women* by Kris Kieswer

*Originally published on PCRM.org and republished with permission*