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# Chocolate Banana Smoothie
- URL: https://www.foodconsumer.org/chocolate_banana_smoothie_0226110143/
- Published: 2011-02-26T14:40:00.000Z
- Updated: 2026-09-22T15:54:52.000Z
- Description: Three ingredients, blended: frozen banana chunks, chocolate soymilk or rice milk, and maple syrup, making about two cups. From Neal Barnard's Turn Off the Fat Genes.
- Author: Food Consumer
- Tags: Beverages, Recipes & Dining, #vivvo-import

*(Makes about 2 cups)*

2 cups frozen banana chunks  
1/2 cup chocolate soymilk or rice milk  
2 tablespoons maple syrup

Combine all ingredients in a blender and blend until smooth, adding a bit more soymilk, if necessary.

Recipe from [*Turn Off the Fat Genes*](http://www.pcrm.org/shop?ref=foodconsumer.org)by Neal D. Barnard, M.D.

*Originally published on PCRM.org and republished with permission*