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# Desserts: Chocolate Pudding
- URL: https://www.foodconsumer.org/chocolate_pudding_0621110857/
- Published: 2011-06-21T22:00:00.000Z
- Updated: 2026-09-22T16:17:22.000Z
- Description: A PCRM dessert: whisk soymilk or rice milk with cocoa, cornstarch, sugar and vanilla, cook over medium heat stirring constantly until very thick, then chill in serving dishes. Makes about two cups, at 172 calories per half-cup serving.
- Author: Food Consumer
- Tags: Desserts, Recipes & Dining, #vivvo-import

Recipes

Chocolate Pudding  
*Makes about 2 cups*

This is delicious, old-fashioned chocolate pudding.

2 cups fortified soymilk or rice milk  
3 tablespoons cocoa   
5 tablespoons cornstarch  
1/2 cup sugar   
1 teaspoon vanilla

Combine milk, cocoa, cornstarch, sugar, and vanilla in a saucepan. Whisk smooth.

Cook over medium heat, stirring constantly until pudding is very thick. Pour into individual serving dishes and chill.

Per 1/2-cup serving: 172 calories; 2 g protein; 40 g carbohydrate; 1 g fat; 2 g fiber; 2 mg sodium; calories from protein: 5%; calories from carbohydrates: 88%; calories from fats: 7%

Recipe from *Healthy Eating for Life for Children* by Amy Lanou, Ph.D

http://www.pcrm.org/health/recipes/recipe030526.html