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# Green Vegetables: Fresh Cabbage and Tomato Salad
- URL: https://www.foodconsumer.org/fresh_cabbage_and_tomato_salad_0521110818/
- Published: 2011-05-22T09:18:00.000Z
- Updated: 2026-09-22T16:08:08.000Z
- Description: A raw salad of thinly sliced cabbage, cubed tomatoes and sliced radishes, dressed with olive oil, rice vinegar or lemon juice, black and red pepper and fresh cilantro. Eight one-cup servings at 41 calories each, from the NHLBI.
- Author: Food Consumer
- Tags: Heart Healthy Recipes, Recipes & Dining, #vivvo-import

Your children will love vegetables made this way.

1 small head cabbage, sliced thinly

2 medium tomatoes, cut in cubes

1 cup sliced radishes

1/4 teaspoonsalt

2 teaspoons olive oil

2 tablespoons rice vinegar (or lemon juice)

1/2 teaspoon black pepper

1/2 teaspoon red pepper

2 tablespoons fresh cilantro, chopped 

In a large bowl, mix together the cabbage, tomatoes, and radishes.

In another bowl, mix together the rest of the ingredients and pour over the vegetables.

Yield: 8 servings--Serving size: 1 cup

Each serving provides:

Calories: 41 

Total fat: 1 g 

Saturated fat: Less than 1 g 

Cholesterol: 0 mg 

Sodium: 88 mg 

Calcium: 49 mg 

Iron: 1 mg

Source: http://www.nhlbi.nih.gov/health/public/heart/other/syah/cabsalad.htm