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# High-protein diets, like the popular Dr. Dukan diet, increase the risk of developing kidney disease in rats (PR)
- URL: https://www.foodconsumer.org/high_protein_diet_linked_to_kidney_disease_0122141051/
- Published: 2014-01-22T23:49:00.000Z
- Updated: 2026-09-22T16:21:29.000Z
- Description: University of Granada researchers fed 20 rats a 45 percent protein or a normal diet for 12 weeks. The high-protein group lost up to 10 percent of body weight with no lipid improvement, had 88 percent less urinary citrate, more acidic urine and 22 percent heavier kidneys.
- Author: Food Consumer
- Tags: Diet, Nutrition, #vivvo-import

## *An experiment by scientists at the University of Granada, Spain, shows a high-protein diet increases the chance of developing kidney stones and other renal diseases*

*They warn that this type of diet may have potentially serious negative effects and needs to be monitored*

High-protein diets, like the popular Dr. Dukan diet, increase the long-term risk of developing kidney disease and have a negative effect on renal urinary and morphological markers. What's more, they may promote serious pathologies like nephrolithiasis (calcium kidney stones) because they drastically reduce urinary citrate (an inhibitor of calcium salt crystallization) and urinary pH, and increase urinary calcium (to compensate for the metabolic acidity caused by excess protein).

University of Granada scientists have proved this in an experiment in rats that examined the effects of a high-protein diet on renal urinary, plasma and morphological parameters.

The researchers studied 20 Wistar rats, divided into two groups of 10\. The first group were fed a high-protein diet of commercial hydrolysed protein supplements with a 45% protein level. The control group were fed a normal protein diet. The experiment lasted 12 weeks, which is the equivalent of 9 years in human terms.

**10 per cent weight loss**

The results showed that the rats on a high-protein diet lost up to 10% of their body weight over the 12 weeks with no improvement in their plasma lipid profile. Moreover, urinary citrate in these rats was 88% lower and urinary pH was 15% more acidic. In the animals fed a high-protein diet, kidney weight increased by 22%, glomerular area—the network of capillaries that filter blood in the kidneys—by 13%, and the mesangium—a collagen structure surrounded by these capillaries—by 32%.

The results of this study lead the principle author, Dr Virginia A. Aparicio of the University of Granada Department of Physiology, to stress the need to closely monitor anyone on a high-protein diet. The Dukan diet, and others like it, can have serious long-term adverse effects on their health.

She warns that the negative effects of high-protein diets on the kidney also depend on the presence of other nutrients in the diet. “Eating large amounts of fruit and vegetables reduces the risk of kidney stones forming—probably due to their high potassium and magnesium content, which compensates for the acidity of the high-protein diet", Dr Aparicio concludes.

**Reference:** High-protein diets and renal status in rats V. A. Aparicio, E. Nebot, R. García-del Moral, M. Machado-Vílchez, J. M. Porres, C. Sánchez and P. Aranda Nutrición Hospitalaria. 2013;28 (1):232-237 ISSN 0212-1611 • CODEN NUHOEQ S.V.R. 318

**Corresponding authors:**

Virginia A. Aparicio  
Department of Physiology University of Granada  
Telephone: +34 958 243 882 E-mail address: [virginiaparicio@ugr.es](mailto:virginiaparicio@ugr.es)

Pilar Aranda  
Department of Physiology University of Granada  
Telephone: +34 958 248 327 E-mail address: [paranda@ugr.es](mailto:paranda@ugr.es)