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# Missing Egg Salad Sandwich
- URL: https://www.foodconsumer.org/missing_egg_salad_sandwich_0224110729/
- Published: 2011-02-24T20:29:00.000Z
- Updated: 2026-09-22T15:58:53.000Z
- Description: A recipe from Neal Barnard's Turn Off the Fat Genes mashes firm reduced-fat tofu with green onion, pickle relish, mustard, soy sauce, cumin and turmeric, served on whole-wheat bread with lettuce and tomato. Makes four sandwiches.
- Author: Food Consumer
- Tags: Barbecue and Picnic Basket, Recipes & Dining, #vivvo-import

*(Makes four sandwiches)*

1/2 pound firm reduce-fat tofu, mashed  
1 green onion, finely chopped, including green top  
2 tablespoons pickle relish  
2 tablespoons fat-free Nayonaise  
2 teaspoons stone-ground mustard  
2 teaspoons soy sauce  
1/4 teaspoon each: cumin, turmeric, garlic powder  
12 slices whole-wheat bread  
6 lettuce leaves  
6 tomato slices

Combine all ingredients. Adjust seasonings if necessary. Serve on whole-wheat bread with lettuce and sliced tomatoes.

Recipe from [*Turn Off the Fat Genes*](http://www.pcrm.org/shop?ref=foodconsumer.org) by Neal D. Barnard, M.D.

*Originally published on PCRM.org and republished with permission*