Baked Goods
Yam Spice Muffins
(Makes 10-12 muffins)
2 cups whole wheat or whole wheat pastry flour1/2 cup sugar1 tablespoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon cinnamon1/4 teaspoon nutmeg1-1/2
Quick Coffee Cake
(Serves 6)
1 cup unsifted all-purpose flour1 cup unsifted whole wheat flour3/4 cup old-fashioned rolled oats1/3 cup firmly packed light brown sugar1 tablespoon baking powder2 teaspoons ...
Pumpkin Spice Muffins
Makes 10 to 12 muffins
These fat-free muffins are moist and delicious.
2 cups whole wheat or whole wheat pastry flour
½ cup sugar
1 tablespoon baking powder
½ teaspoon ...
Pumpkin Spice Cookies
Makes 36 3-inch cookies
These plump, moist cookies are easy to make and delicious.
3 cups whole-wheat pastry flour4 teaspoons sodium-free baking powder1 teaspoon baking soda1 teaspoon ...
Gingerbread
(Makes one 9- x 9-inch cake)
You can use a spreadable fruit, thinned with a bit of water, as a topping.
1/2 cup raisins1/2 cup pitted dates, ...
Garlic Bread
Makes about 20 slices
Roasted garlic makes a delicious, fat-free garlic bread. Choose heads with nice big cloves for easy peeling.
2 roasted garlic heads
1–2 teaspoons mixed ...
Fig Spice Cake
This is a moist, flavorful cake to enjoy without guilt.
Remove stems from figs, cut up, and soak for 1 hour:1 cup cut-up figs1 cup hot ...
Cornbread
(Serves 8)
This cornbread, made without eggs, is delicious, and slightly more moist than traditional cornbread.
1-1/2 cups soymilk1-1/2 tablespoons vinegar1 cup cornmeal1 cup unbleached all-purpose or ...
Bruschetta
(Makes 1-1/2 cups)
1 cup diced tomatoes, hearts discarded1/4 cup diced red onion2 cloves garlic, minced1/4 cup minced fresh parsley1/4 cup fresh basil, mincedsalt and pepper ...
Berry Cobbler
One 9 x 9-inch cobbler
This cobbler is a simple and delicious way to enjoy healthful berries!
Berry mixture:5-6 cups fresh or frozen berries (blueberries, blackberries, raspberries, ...
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