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Healthy Eating Recipes

Healthy Recipes: How to Cook Winter Squash

From The AICR Test Kitchen:How to Cook Winter Squash (Recipe with Video) Hubbard, Kabocha, Delicata—these are all types of squash that most Americans have never even

Toppings/Sauces: Homemade Sour Cream

Try this instead of sour cream on beans, vegetables, fruit, and tortillas. 2 tablespoons   skim milk 1 tablespoon   lemon juice 1 cup low fat cottage cheese ...
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Healthy Eating Recipes: Pasta Caprese

Use the ripest tomatoes to create a fresh pasta sauce for this dish Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 15 minutes 6 ...
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Healthy Eating Recipes: Mushroom Penne

A mushroom lover’s dish that makes a quick and cozy meal at home or an elegant dish for company Recipe Source: Deliciously Healthy Dinners Prep time Cook ...
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Healthy Eating Recipes: Mediterranean Pork Penne

If this dish isn't simple enough for your children, see the tip below for serving “two ways” Recipe Source: Deliciously Healthy Family Meals Prep time Cook time ...
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Healthy Eating Recipes: Linguini With Clam Sauce

A simple, yet timeless classic pasta recipe Recipe Source: Deliciously Healthy Dinners   Prep time Cook time Yields Serving Size 20 minutes 20 minutes 4 servings 2 1/2 C ...
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Teriyaki-Glazed Salmon With Stir-Fried Vegetables

A fresh and flavorful Asian-style dish that is as easy to make as it is colorful Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving ...
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Spanish-Style Shrimp Stew

Enjoy this Mediterranean-flavored seafood stew Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 20 minutes 25 minutes 4 servings 11/2 C stew Ingredients 1 Tbsp olive ...
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Red Snapper Provencal

A crispy, Mediterranean-style fish fillet with tomatoes, olives, and anchovies Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 20 minutes 20 minutes 4 servings ...
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Grilled Tuna With Chickpea and Spinach Salad

Tuna is a sturdy fish that is easy to grill or broil Recipe Source: Deliciously Healthy Dinners Prep time Cook time Yields Serving Size 25 minutes 20 minutes ...
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