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Healthy Recipes: Beet Salad with Peaches and Walnuts

Beet Salad with Peaches and Walnuts Take advantage of the last of summer’s sweet produce with this vibrant salad. Gem-colored peaches and beets boast healthy amounts

Healthy Recipes: Raspberry Almond Muesli

Swiss Breakfast Muesli is an easy make-ahead breakfast with all the goodness of oatmeal and none of the cooking. A combination of raw rolled oats, fruits, ...
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Healthy Recipes: Avocado Zucchini Soup

Avocado Zucchini Soup This refreshingly cool soup boasts crisp zucchini and creamy avocado. Fiber from summer squash and the avocado's healthy monounsaturated fat ...
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Healthy Recipes: Moroccan Kebabs with Vegetables and Turkey

August 4, 2015 Secret Recipe: Spiced Kebabs The secret to great tasting kebabs lies in a spice-filled marinade. These skewers boast a variety of colorful bell ...
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Healthy Recipes: Lime Pork Tenderloin

Lime Pork Tenderloin New American PlatePork tenderloin marinated with lime juice is a lighter way to enjoy pork. Limes have limonoids, which researchers are finding may ...
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AICR Enews - 070915

            Home   Donate     July 2015  |  Issue 108         Red Carrots, Blue Beans? Wild ...
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Healthy Recipes: Arugula Salad with Kiwi, Strawberries and Pecans

Arugula Salad with Kiwi,Strawberries and Pecans Cool Kiwi SaladCool off your summer days with this refreshing kiwi salad. Arugula, a leafy green, contains iron, vitamins A, ...
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Healthy Recipes: Berry Yogurt Popsicles

Berry Yogurt Popsicles   Independence Day PopsCelebrate the 4th this year with colorful, homemade popsicles. Layers of mashed red cherries, blackberries and white Greek yogurt make for ...
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Healthy Recipes: Chocolate Banana Strudel

June 23, 2015 Being healthy doesn't have to mean missing out on decadent desserts. Healthy substitutions and portion control can help make any favorite food a ...
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Healthy Recipes: Spinach Saag with Golden Tofu

Health-e-Recipes: cook simply, Eat well. fight cancer. by American Institute for Cancer Research Spinach Saag with Golden Tofu Tofu Saag Tofu is low in calories and packed with protein ...
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