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29 recipes from Dr. Mark Hyman, M.D.

Looking to fight the onslaught of unhealthy foods and take control of your health? Just follow my top three tips:   Know what’s in food before you

Back to School Ideas and Easy Family Dinners

Fall 2014 Although the weather is cooling off and children are back in school, the end of summer should not mean an end to healthy eating ...
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Healthy Recipes: Red Chard with Shallots

Contact: Alice Bender, (202) 328-7744 Ways To Cook Colorful Chard By Dana Jacobi for the American Institute for Cancer Research Don’t call it Swiss chard. To focus on the ...
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Healthy Recipes: Granola Fruit Squares

Reprinted with permission from the American Institute for Cancer Research September 2, 2014 | Issue 520 Back to School Bars Granola Fruit Squares Oats are high in fiber, but some of ...
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Healthy Recipes: Pear and Jicama Salsa

Contact: Alice Bender, (202) 328-7744 How To Enjoy the Perfect Pear By Dana Jacobi for the American Institute for Cancer Research Fragrant with perfume, the best pear I ever ...
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Healthy Recipes: Grilled Pizza with Grilled Vegetables

August 26, 2014 | Issue 519 Grilled Pizza Grilled Pizza with Grilled Vegetables Get the most out of your late summer produce by cooking them up for this unique ...
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Healthy Recipes: Sweet and Sour Beets and Beet Greens

Contact: Alice Bender, (202) 328-7744 Sweet and Sour Beets and Beet Greens from the American Institute for Cancer Research Most everyone loves the combination of the wonderfully contradictory flavors ...
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Healthy Recipes: Chilled Fruit Soup

August 19, 2014 | Issue 518 Cancer-Fighting Fruit Chilled Fruit Soup This cool blended soup of melon, apples, grapes and strawberries captures the fresh flavors of summer and ...
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Healthy Recipes: Crisp Oven-Fried Chicken

Contact: Alice Bender, (202) 328-7744 Making Good Fried Chicken Even Better By Dana Jacobi for the American Institute for Cancer Research When I offered a recipe here back in ...
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Healthy Recipes: Cool Cauliflower Salad

August 12, 2014 | Issue 517 Cauliflower Cool Down Cool Cauliflower Salad Escape the summer heat with a refreshing chilled salad. This healthy side dish boasts cauliflower, a ...
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