Cooking & Dining
Healthy Recipes: Super-Bowl Tomato Soup
Superbowl Menu with a Secret
By Dana Jacobi for the American Institute for Cancer Research
On Superbowl Sunday, planning a smart spread will make you a winner. For
Healthy Recipes: Veggie Turnovers with Tomato Sauce
January 31, 2012
Weekend Winner
Game time appetizers don’t have to be loaded with empty calories to be delicious. Get a much needed nutrition boost on a ...
Don't Swallow This for Diabetes - Even If a Celebrity Chef, Paula Deen, Hawks It
Posted By Dr. Mercola | January 30 2012
Visit the Mercola Video Library
Story at-a-glance
Popular chef, Paula Deen, famous for her high-sugar, deep-fried Southern dishes admits she was diagnosed with ...
Healthy recipes: Cilantro or parsley for garnish
January 24, 2012
Fish For Good Health
Tilapia is a healthy and affordable choice for your dinner table. Not only is it low in fat and calories, ...
Healthy Recipes: Stuffed Chicken Breasts
Stuffed Chicken Breasts
from the American Institute for Cancer Research
Add a new twist to your next chicken meal. This simple stuffing in a chicken breast not only ...
Diabetes Recipes: Caribbean Red Snapper / Pargo rojo caribeño
Nutrition FactsCaribbean Red Snapper Serving Size ¼ red snapper with ½ cup vegetables (233g)
Amount Per Serving
Calories220
Calories from Fat80
% Daily Value (DV)*
Total Fat 10g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 160mg7%
Total ...
Diabetes recipes: Beef or Turkey Stew
Beef or Turkey Stew / Carne de res o de pavo guisada
Nutrition FactsBeef or Turkey Stew Serving Size 1½ cup
Amount Per Serving
Calories320
Calories from Fat60
% Daily Value (DV)*
Total ...
Diabetes recipes: Spanish Omelet / Tortilla española
Editor's note: These diabetes recipes come from a government website. Republishing these recipes does not constitute our endorsement for using these recipes....
Using contrasting colors to reduce serving sizes and lose weight (PR)
Contact: Mary-Ann TwistJCR@bus.wisc.edu608-255-5582University of Chicago Press Journals
Using contrasting colors to reduce serving sizes and lose weight
Choosing the right size and color of your bowls and ...
Healthy Recipes: Zesty Veggie Stew over Brown Rice
January 17, 2012
Perfect One-Pot
One-pot dishes are a simple way to add a variety of vegetables to any table. The flexibility of using different ingredients ...
Home
Set as homepage
Add to favorites
Mobile site
Rss
Plain text
Archive