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Low glycemic diets may not improve cardiovascular outcomes when compared to high-glycemic diets

U.S. Department of Health and Human ServicesNATIONAL INSTITUTES OF HEALTH NIH NewsNational Heart, Lung, and Blood Institute (NHLBI) <http://www.nhlbi.nih.gov/>Embargoed for Release: Tuesday, December 16, 4

5 Ways to Amp Up your New Year’s Diet Resolution

Weight-loss wagering contest winners have these five things in common that made the difference between diet failure and success  By Merilee Kern As health-seekers strategize their diet ...
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Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood

    November 21, 2014 Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood New research links diabetes, heart disease risk to diet high ...
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High-fat diet postpones brain aging

Wednesday Nov 6, 2014 (foodconsumer.org) -- Eating a high fat diet, to be exact, a diet with high coconut oil, can delay premature aging and ...
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Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk

Contact: Darcy Spitzdarcy.spitz@heart.org212-878-5940American Heart Association@HeartNews  Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk American Heart Association/American Stroke Association guideline Eating ...
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EWG’s Food Scores: Rate Your Plate

“The Environmental Working Group, a Washington-based advocacy outfit, has a reputation for using data to shake up the status quo... Now EWG has focused on ...
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Calorie restriction extends your lifespan by 20%

Editor's note: It can be hard for most people to cut their calorie intake by 30%. The best thing to do is eat a diet full of foods with low calorie density such as leafy vegetables. That is, when you eat such a diet, you feel full quickly without eating too much calories....
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High-fat meals could be more harmful to males than females

Contact: Laura Coversonlaura.coverson@cshs.org310-423-5215Cedars-Sinai Medical Center@cedarssinai  High-fat meals could be more harmful to males than females, according to new obesity research LOS ANGELES (Oct. 16, 2014) – Male ...
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Paleolithic diet, Mediterranean diet linked to lower colorectal cancer

Monday Oct 19, 2014 (foodconsumer.org) -- The Western diet has been linked to a higher risk of colorectal cancer.  A new study in American Journal ...
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High fat diet can harm the liver

A new study from Spain again confirms that a high fat diet can be harmful and it found high fat diet could cause nonalcoholic fatty ...
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