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Diets high in fiber won't protect against diverticulosis (PR)

Editor's note: Eat lots of dietary fiber anyway now and forever. No one would expect that fiber helps anything and everything. So everyone should have high intake of this wonder food ingredient. It's known that dietary fiber may reduce risk of Western disease like heart disease, cancer and diabetes.

Vegetarians less likely to have many diseases

By David Liu Namra Kr. Mahato published a paper In 2011 on the website of the journal Health Prospect telling readers that being a vegetarian has ...
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We Are All Paula Deen

We Are All Paula Deen January 18, 2012   The outrage was palpable. Paula Deen—the TV chef who has long promoted the worst of American gluttony with butter, meat, ...
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Got kids with ADHD? Healthy diet can help!

By David Liu We already know that pediatric attention-deficit/hyperactivity disorder (ADHD) has something to do with food additives.  But there are more things parents and their ...
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How to Starve Cancer Out of Your Body - Avoid These Top 4 Cancer-Feeding Foods

Posted By Dr. Mercola | January 14 2012 Download Interview Transcript Visit the Mercola Video Library Story at-a-glance Dr. Christine Horner, a board certified general- and plastic surgeon, shares her extensive knowledge ...
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Predators hunt for a balanced diet (PR)

Contact: Sarah Hoyles.hoyle@exeter.ac.uk44-139-272-2062University of Exeter  Predators hunt for a balanced diet  IMAGE: This is a female ground beetle, Anchomenus dorsalis. Click here for more information.   An international team of scientists from ...
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A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults (PR)

Contact: Kristen Lidke Woodwardkwoodwar@fhcrc.org206-667-5095Fred Hutchinson Cancer Research Center  A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults Such a diet ...
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Mediterranean diet gives longer life (PR)

Contact: Gianluca Tognongianluca.tognon@gu.se46-727-335-920University of Gothenburg  Mediterranean diet gives longer life  IMAGE: Gianluca Tognon is a scientist at the Sahlgrenska Academy, University of Gothenburg. Click here for more information.   A Mediterranean ...
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Eat Like a Caveman to Protect Your Brain From Shrinking (Opinion)

Posted By Dr. Mercola | January 07 2012 Visit the Mercola Video Library Story at-a-glance Conventional medicine regards drugs as the primary option for treating multiple sclerosis (MS), but the drugs ...
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This Food Can Slow Your Brain - and it Lowered IQ 4 Points in Recent Study

Editor's note: As always, readers should be aware that statements in this article are personal opinions of the author's and those mentioned in the article. These opinions may not be representative of any academic, professional or even industrial authority. Readers need to make their judgement as to what to eat is the best for them after they have a whole picture of food nutrition and health and their own dietary experience. The couple mentioned in the article had various health problems in the first place. They do not represent a healthy population. What is bad or good for them may not be applicable to those who are healthy. Remember though that no food is absolutely safe. Eating too much soy may not be a good thing to do. Likewise eating too much protein, meat and fat can also be problematic. It is important to use common sense and eat a nutritionally balanced diet....
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