Looking to fight the onslaught of unhealthy foods and take control of your health? Just follow my top three tips:

1. Know what’s in food before you buy it.
2. Use EWG’s unparalleled Food Scores database to make healthy, sustainable choices.
3. Support EWG – no one does more to advocate for your health.

My belief in EWG’s mission is so wholehearted that I joined the board. I knew I needed to be part of the organization that’s revolutionizing how we eat and live.

And there’s no better way to support EWG and treat yourself - or a loved one - this holiday season than by making a donation to receive EWG’s 2014 Holiday Gift Bag.

Frankly, EWG’s researchers have outdone themselves. This year’s bag includes independently handpicked goodies, including an exclusive EWG cookbook that includes one of my favorite asparagus soup recipes and perfect tools for a day of relaxation and wellness.

But EWG's sold more than HALF of these bags already. Don’t wait. Get yours today.

Make a tax-deductible donation of $140 or more right now and you’ll get EWG’s Holiday Gift Bag – it’s the perfect holiday gift or a treat for yourself. PLUS, a generous donor will match your gift and double your impact!

EWG is at the forefront of the battle against obesity in this country, and that’s one of the reasons I’m so passionate about its research.

Big Food has been sneaking more and more sugar into our food for decades now, and EWG helps us fight back.

That’s why there’s no sweeter deal than getting EWG’s 2014 Holiday Gift Bag – it’s a healthy treat for you or a loved one, AND you’ll be sustaining research that’s helping all of us live longer and better.

So what are you waiting for? Reserve your Holiday Gift Bag today – doctor’s orders!

We’ll send you the 2014 EWG Holiday Gift Bag – brimming with handpicked goodies for your wellness – for a tax-deductible donation of $140 or more. Don’t forget: a generous donor is ready to match your gift.

To your good health,

Dr. Mark Hyman, M.D.

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